Authentic Greek Recipes
Traditional Greek food, made with recipes passed down through generations.
Welcome to Mia Kouppa, where we share authentic Greek recipes inspired by the food we grew up eating and the recipes passed down through our family. From traditional Greek dishes to easy everyday favourites, every recipe is tested in our own kitchens so that you can bring the flavours of Greece to your table.
Browse Greek Recipes by Category
Explore our collection of Greek recipes by category, from traditional main dishes and fresh Greek salads to comforting soups, meze, side dishes, breads and desserts. Whether you’re looking for a beloved family classic or an easy Greek recipe to make tonight, you’ll find plenty of inspiration here.
Latest Recipes
Discover our newest recipes, including traditional Greek favourites, family recipes and fresh Mediterranean-inspired dishes.
Traditional Greek Recipes
Discover authentic, traditional Greek recipes rooted in our family’s cooking and Greek heritage. Many of these dishes were passed down from our parents, who are from Messinia in the Peloponnese, alongside regional specialties from throughout Greece. These are the foods we grew up eating and continue to cook for our own families today.
Greek Main Course Recipes
Discover Greek main course recipes for every occasion, including seafood, chicken, meat, pasta, beans and legumes, plus plenty of vegetarian and vegan favourites.
Greek Salad Recipes
Discover fresh and flavourful Greek and Mediterranean salad recipes, from traditional favourites to hearty vegetable, grain and legume salads perfect as a side dish or light meal.
Greek Soup Recipes
Discover comforting Greek soup recipes, from traditional favourites like avgolemono, fasolatha and trahana to hearty bean, chicken and pasta soups perfect for an easy, satisfying meal.
Greek Side Dish Recipes
Discover Greek side dish recipes made with fresh vegetables, greens, potatoes, rice and more. From traditional favourites to simple Mediterranean sides, these recipes are perfect for serving alongside your favourite main dishes.
Greek Appetizers & Meze
Discover Greek appetizer recipes and meze perfect for sharing, entertaining or starting a meal. From traditional Greek favourites to Mediterranean-inspired bites, these easy appetizers are made for gathering around the table.
Traditional Greek Breads
Discover traditional Greek bread recipes, from homemade pita and rustic village breads to festive and seasonal favourites. These time-honoured recipes bring the wonderful breads of Greece to your own kitchen.
Greek Pasta Recipes
Discover comforting Greek pasta recipes, from traditional favourites with rich tomato sauces and feta to simple dishes featuring seafood, vegetables and more.
Traditional Greek Desserts
Discover traditional Greek dessert recipes, from syrup-soaked pastries and creamy custard pies to classic Greek cookies, cakes and other beloved sweets. These authentic recipes bring the flavours of a Greek dessert table to your own kitchen.

About Mia Kouppa
We’re Helen and Billie, two Greek-Canadian sisters and the creators of Mia Kouppa. Since 2016, we’ve been sharing the traditional Greek recipes we grew up with, many passed down from our parents, George and Dimitra, who were born and raised in Messinia, Greece. We cook, test and carefully measure these family recipes so that the food we grew up loving can be recreated successfully in your kitchen.
Mia Kouppa means “one cup,” a nod to the way our parents cooked, using whatever cup happened to be in the cupboard instead of standard measuring cups. We created Mia Kouppa to preserve their recipes, traditions and stories, while turning those instinctive measurements into reliable recipes that home cooks can follow.



















































