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Mia Kouppa

Mia Kouppa

Taking the guesswork out of Greek cooking…one cup at a time

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Mia Kouppa
Mia Kouppa
Taking the guesswork out of Greek cooking…one cup at a time
Home » Gluten-free

Gluten-free

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  • A delicious and beautiful side salad made with red cabbage and apple.

    Red cabbage salad with apple

  • A Kalamata olive tapenade is the perfect quick and easy meze!

    Kalamata olive tapenade

  • These oatmeal raisin cookies are made with gluten-free flour and they are amazing!

    Oatmeal raisin cookies

  • An easy and creamy pumpkin soup using canned pumpkin

    Easy pumpkin soup

  • Prasorizo is a classic Greek vegan meal made with leeks and rice.

    Prasorizo Greek leeks and rice

  • Learn all about mizithra (myzithra) and how to make the soft version of this Greek cheese

    Mizithra (Myzithra)

  • Kale, quinoa and apple salad is the perfect Fall salad

    Kale, quinoa and apple salad

  • Egg zucchini muffins flavoured with cheese are the perfect make-ahead breakfast!

    Egg zucchini muffins

  • Peach, tomato and feta salad is a refreshing and delicious summer side or light meal.

    Peach, tomato and feta salad

  • An easy baked zucchini and potato frittata loaded with fresh herbs and cheese

    Easy baked zucchini and potato frittata

  • No churn cherry ice cream with chocolate chunks is a great summertime treat, no ice cream maker needed!

    No churn cherry ice cream with chocolate chunks

  • Grilled peaches with feta and honey is a simple and delicious summer dessert or brunch idea

    Grilled peaches with feta and honey

  • A delightful summer salad made with baby spinach, fresh strawberries and tossed with a slightly sweet vinaigrette

    Spinach, arugula and strawberry salad

  • A colourful dessert made with a variety of Jell-O flavours

    Rainbow Jell-O mould dessert

  • Baked squid stuffed with rice and herbs and baked in a tomato sauce.

    Greek stuffed calamari

  • A maple, brown sugar and Dijon glazed ham served with a pineapple salsa

    Maple glazed smoked ham

  • Pretty in red fruit salad

    Pretty in red fruit salad

  • Mason jar split pea soup with rice

    Mason jar split pea soup with rice

  • Mason jar salad with quinoa and chickpeas

    Mason jar salad with quinoa and chickpeas

  • Spinach and rice soup

    Spinach and rice soup (Σούπα με σπανάκι και ρύζι)

  • Feta-stuffed meatballs with olive and cucumber salad and roasted sweet potatoes

    Feta-stuffed meatballs with olive and cucumber salad and roasted sweet potatoes

  • Spanakopita inspired deviled eggs

    Spanakopita inspired deviled eggs

  • Marinara sauce

    Marinara sauce (Σάλτσα μαρινάρα)

  • watermelon and feta bites

    Watermelon and feta bites

  • Grilled zucchini salad with corn and black-eyed peas

    Grilled zucchini salad with corn and black-eyed peas

  • Peach and orange Metaxa cocktail

    Peach and orange Metaxa cocktail

  • Gluten-free pasta with vegetables

    Gluten-free pasta with vegetables

  • Spanakoquinoa

    Spanakoquinoa (Σπανάκοκινόα)

  • Strawberry and watermelon frozen ouzo cocktail

    Strawberry and watermelon frozen ouzo cocktail

  • Chamomile and basil iced tea

    Chamomile and basil iced tea (Κρύο τσάι από χαμομήλι και βασιλικό)

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  • Recipes
    • Main Courses
    • Sides
    • Appetizers
    • Soups
    • Salads
    • Desserts
    • Baking
    • Breakfast
    • Drinks
  • Meal Plans
    • A month of Mediterranean diet meals
    • Lenten Meal Plans
    • Mediterranean Meal Plan for Seven Days
    • 2025 Great Lent Meal Plan
    • Dormition Fast Meal Plan, 2025
    • 2024 Great Lent Meal Plan
    • Tyrini or Cheesefare Week Meal Plan 2024
  • About
    • Billie Bitzas
    • Helen Bitzas
  • Subscribe
  • E-Book
  • Shop
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