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Mia Kouppa

Mia Kouppa

Taking the guesswork out of Greek cooking…one cup at a time

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    • Helen Bitzas
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Mia Kouppa
Mia Kouppa
Taking the guesswork out of Greek cooking…one cup at a time
Home » Gluten-free

Gluten-free

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  • Mains
  • Sides
  • Soups
  • Salads
  • Shrimp saganaki

    Shrimp saganaki (Greek shrimp with tomato and feta)

  • Ouzo with blueberries

    Ouzo with blueberries (Blueberry ouzo)

  • Potato Salad

    Potato Salad (Πατατοσαλάτα)

  • Spinach and potato stew in a white bowl, surrounded by feta, olives and bread.

    Spinach and potato stew (Σπανάκι με πατάτες)

  • Easy roasted potatoes make a perfect side dish

    Easy roasted potatoes

  • A traditional Greek potato salad with smoked herring from Messinia

    Potato salad with smoked herring

  • A Greek potato salad made with fresh herbs and a light lemon vinaigrette.

    Greek potato salad with herbs

  • Yemista

    Yemista or Gemista

  • Stewed green peas

    Stewed green peas (Αρακάς λαδερός με ντομάτα)

  • The best recipe for the most tender and flavourful pork souvlaki.

    Pork souvlaki (Σουβλάκι χοιρινό)

  • Tyrokafteri (Τυροκαυτερή)

    Tyrokafteri (Τυροκαυτερή)

  • Warm feta packages

    Warm feta packages

  • Cod and skordalia (Μπακαλιάρος και σκορδαλιά)

    Cod and skordalia (Μπακαλιάρος και σκορδαλιά)

  • Baked Feta topped with honey and mint.

    Baked feta with honey

  • Smoothie with orange juice and berries

    Smoothie with orange juice and berries

  • Vanilla milkshake

    Vanilla milkshake (Μιλκσέικ βανίλια)

  • Black-eyed peas and spinach, in a white bowl, pictured with bread and olives

    Black-eyed peas and spinach (Φασόλια μαυρομάτικα με σπανάκι)

  • French fries

    French fries (Τηγανητές πατάτες)

  • Avgolemono (egg and lemon) soup with chicken

    Avgolemono (egg and lemon) soup with chicken (Σούπα αυγολέμονο με κοτόπουλο)

  • Chicken wings with a feta dipping sauce, in a yellow and red platter.

    Chicken wings with a feta dipping sauce

  • Roasted beet salad

    Roasted beet salad (Σαλάτα με παντζάρια)

  • Vegan Greek green bean stew with potatoes and tomato.

    Greek green beans with potatoes (Φασολάκια λαδερά με πατάτες)

  • Briam, a traditional Greek meal of slow roasted vegetables and herbs.

    Briam (Μπριάμ)

  • Amygdalota

    Amygdalota (Αμυγδαλωτά)

  • Double chocolate tahini cookies

    Double chocolate tahini cookies

  • Easy and quick pan-fried pork medallions made with pork tenderloin.

    Easy pan-fried pork medallions

  • An easy and healthy cabbage and bean vegetable soup recipe.

    Cabbage and bean soup recipe

  • A delicious sweet and tart compote made from fresh strawberry and rhubarb.

    Strawberry rhubarb compote

  • A healthy egg salad made with feta, Greek yogourt, lemon and dill, perfect for sandwiches.

    Egg salad with feta and dill

  • Learn how to make the best pan-seared and roasted filet mignon with herbed butter baste.

    Pan-seared Filet Mignon with Herbed Butter Baste

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About Us

Yia sas! Welcome to our family! Get ready to explore the vast, delicious, and varied world of Greek and Mediterranean cuisine. We are (from left to right) Billie, Mama Dimitra, Baba George and Helen, and here you will find all of our amazing family recipes, and more! We take pride in presenting recipes that we know will help you succeed in the kitchen, and which you will be proud to serve to your family and friends. Enjoy!

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Greek Baklava
Greek salad, or Horiatiki (Village) salad should be part of every Greek meal.
Greek Tzatziki
Meatballs

Greek Summer Favourites

Greek Chicken Gyro, on a spit.
Chicken gyros
Grilled Pork souvlaki recipe. Marinated overnight, and deliciously flavourful and tender

Pork souvlaki

Greek salad in a white bowl, topped with feta, surrounded by bread.

Greek village salad

Zucchini fritters (Κολοκυθοκεφτέδες)

Zucchini fritters

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  • Recipes
    • Main Courses
    • Sides
    • Appetizers
    • Soups
    • Salads
    • Desserts
    • Baking
    • Breakfast
    • Drinks
  • Meal Plans
    • A month of Mediterranean diet meals
    • Lenten Meal Plans
    • Mediterranean Meal Plan for Seven Days
    • 2025 Great Lent Meal Plan
    • Dormition Fast Meal Plan, 2025
    • 2024 Great Lent Meal Plan
    • Tyrini or Cheesefare Week Meal Plan 2024
  • About
    • Billie Bitzas
    • Helen Bitzas
  • Subscribe
  • E-Book
    • 10 Lenten Recipes e-book
    • Fasting Desserts e-book
  • Shop
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