Mussels with red sauce (Μύδια με κόκκινη σάλτσα)

Mussels with red sauce (Μύδια με κόκκινη σάλτσα)

An easy recipe for mussels cooked in a rich and fragrant tomato and wine broth.

Some ingredients give the impression that they will be a lot more complicated and costly to work with, than they actually are.  A great example of this is mussels.  Because we tend to talk about food a lot, we’ve learned that many people have never cooked mussels, assuming that it would be difficult to create a meal with them.  Nothing could be further from the truth.  In fact, mussels are an incredible way to present a fancy meal with almost no effort.

Where we live mussels are really inexpensive, and definitely much cheaper than most other seafood.  This is probably the case where you live too.  Their low cost may be part of the reason that we ate mussels quite often growing up.  Particularly during periods of lent, when seafood such as shrimp, calamarioctopus and mussels are permitted, our parents would often treat us to dinner of these bivalve mollusks.  We loved them then, and still do now.

Mussels with red sauce (Μύδια με κόκκινη σάλτσα)

As kids,  how could you not love food that you actually got to play with.  When mussels were on the menu, our parents would set a large empty bowl in the center of the kitchen table for the shells.  After prying out the meat, we would all try to get the empty shells into the bowl, from wherever we were sitting.  Bivalve basketball.  Some of us had better aim than others, but that was okay.  Our kitchen table was always covered with a tablecloth, which was then protected by plastic, making clean-up a breeze.

Helpful hints

Usually, when we purchase mussels they are packaged in a net or plastic bag.  Keep them in the refrigerator until you are ready to use them, and try to cook the muscles within a day or two after purchase.


Eating spoiled seafood is never a good idea.  For this reason, you need to be sure that the mussels you are cooking are fresh and safe to consume.  Luckily, this is really easy to do.  As you are washing your mussels, be sure that they are able to close and stay closed.  This means that they are still alive; mussels will open and close their shell sporadically when out of water.  Once they are cooked, the mussels will open.  Any mussels which remain closed after cooking should also be discarded.


The outer shell of your mussels may have what is called a beard – seaweed looking particles that are stuck to the shell.  These are usually relatively easy to pull off as you are washing your mussels.  If you don’t manage to get them all off, don’t worry about it; you’re not eating the shells (we hope!).

In this recipe our parents will either use their homemade tomato sauce, or passata that they purchase.  We have listed the passata as an ingredient since it is easy enough to find in the grocery store, but if you have made our parents’ tomato sauce (or your own), by all means, use that.

Mussels with red sauce (Μύδια με κόκκινη σάλτσα)
Mussels with red sauce (Μύδια με κόκκινη σάλτσα)
Mussels with red sauce (Μύδια με κόκκινη σάλτσα)

We love to eat mussels with French fries, but they are equally good served on top of pasta.  Because this particular recipe will create a delicious sauce, you can also enjoy these mussels all on their own, with some bread…lots and lots of bread.

Mussels with red sauce (Μύδια με κόκκινη σάλτσα)

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Mussels with red sauce (Μύδια με κόκκινη σάλτσα)

Mussels with red sauce

An easy recipe for mussels cooked in a rich and fragrant tomato and wine broth.
5 from 2 votes
Print Pin Rate
Course: Appetizer, Main Course, meze
Cuisine: American
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 432kcal
Author: Mia Kouppa


  • 1/2 cup olive oil
  • 1 ¾ cups diced yellow onion
  • 1 tbsp capers
  • 3 green onions, chopped
  • 5 garlic cloves, finely chopped
  • 1 cup tomato passata
  • 1 cup water
  • 1/2 cup red wine
  • 1 tbsp tomato paste
  • 1 tbsp dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 907 grams mussels
  • 1-2 tbsp flat leaf parsley, chopped for garnish


  • Rinse your mussels well under cool running water and set them aside in a bowl of cool water.  If any of your mussels are open, and do not close when they are handled and rinsed, discard them.
    907 grams mussels
  • In a large saucepot heat the olive oil over medium heat and add in the diced onion.  Cook until the onion is soft and translucent, about 5 minutes.  Add the capers, green onions, and garlic.  Cook, stirring often for another 5 minutes.
    1/2 cup olive oil, 1 ¾ cups diced yellow onion, 1 tbsp capers, 3 green onions, chopped, 5 garlic cloves, finely chopped
  • To the pot add the tomato passata, water, wine, tomato paste, oregano, salt and pepper.  Bring to a boil and then reduce heat to medium.  Cook, uncovered, for about 10 minutes.
    1 cup tomato passata, 1 cup water, 1/2 cup red wine, 1 tbsp tomato paste, 1 tbsp dried oregano, 1/2 teaspoon salt, 1/2 teaspoon pepper
  • Add the mussels to the pot.  Stir well and cover.  Allow to cook for approximately 5 – 7 minutes.  Remove lid to check on mussels; the shells should be open.
  • Remove from heat and allow to cool slightly, or serve immediately.  Sprinkle some parsley  on top before serving.
    1-2 tbsp flat leaf parsley, chopped
  • Enjoy!


Calories: 432kcal | Carbohydrates: 21g | Protein: 16g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Cholesterol: 32mg | Sodium: 736mg | Potassium: 891mg | Fiber: 4g | Sugar: 7g | Vitamin A: 766IU | Vitamin C: 26mg | Calcium: 100mg | Iron: 7mg

Thanks for sharing!


  1. Mussels are one of my favorite shellfish to eat but I’ve never tried them with red sauce. Suffice to say I’m now tempted – thanks for sharing!

    1. miakouppa says:

      We hope you do give these a try Ianna! They are so easy, and so delicious. Just be sure to have a nice loaf of bread ready, so you can sop up all the sauce 🙂

  2. It’s like you are reading my mind! I can’t wait to try these. I must admit I have been too scared to make them, silly I know.
    Thanks for another great recipe

  3. sugarlovespices says:

    Yes! Lots and lots of bread to scoop that fantastic sauce 🙂 . How much I love mussels! I miss eating seafood (especially mussels and clams) so much when I’m Canada, that they are the first thing I eat as soon as I land in Rome. Your mussels look amazing, I can smell and taste them from here!

    1. miakouppa says:

      Thank you so much! We love our seafood too 🙂 We are fortunate to be able to find delicious seafood pretty easily in Montreal, often brought in from the Atlantic provinces.

  4. says:

    OMG! These mussels look absolutely delicious! I’m already hungry!!!

    1. miakouppa says:

      LOL…That’s great Makos! Hope you get to have some mussels soon…they are so good aren’t they?!

      1. says:

        absolutely!!! 🙂

  5. Last week, mussels were on special at my grocery store Epicerie PA. I never buy fresh mussels but I thought of your recipe when I saw them in the store fridge and thus bought a 2 pound bag that was cultivated in PEI 4 days prior to my date of purchase; now that is fresh. Unfortunately, I did not double check that the “wine” was still in my fridge ready for this recipe… So, made this with no wine but added some garlic. You are right – serves 4. Nice big portion. 5-7 minutes – rapidly ready…. Really delicious recipe. thank you very much for the great photos and explanations on how to clean and how to check for freshness – 1 mussel was still closed after cooking and it was discarded

    1. miakouppa says:

      We are so happy that you tried this recipe! and ventured into cooking with mussels. Isn’t it ridiculously quick?! We love that! Thank you for your lovely comment and support. Have a great day!

  6. very clear and good article easy to understand. Thank you

    1. miakouppa says:

      So happy to hear that you enjoyed the post! Hope you give this recipe a try 🙂 xoxo Helen & Billie

  7. Michael McDougall says:

    Great recipe but I’d like to point out that just because a mussel doesn’t open, doesn’t mean it’s inedible. Millions of tons of mussels across the globe are wasted because of this ridiculous myth.
    I’m yet to strike an ‘off’ mussel I’ve had to open myself.

    1. miakouppa says:

      Hi Michael! Thanks for your kind words about the recipe, and the information re: mussel safety! We will dig a little deeper to see what info. is out there. Hate the thought of wasting food when its not necessary! Have a great day 🙂 xoxo Helen & Billie

  8. Telkom University says:

    Are there any cultural or historical aspects associated with the dish “Mussels with red sauce”? Greeting : Telkom University5 stars

    1. miakouppa says:

      Not really. But it is delicious 🙂 Enjoy! xoxo Helen & Billie

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