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Mia Kouppa

Mia Kouppa

Taking the guesswork out of Greek cooking…one cup at a time

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Mia Kouppa
Mia Kouppa
Taking the guesswork out of Greek cooking…one cup at a time
Home » Gluten-free

Gluten-free

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  • Sides
  • Soups
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  • Tyrokafteri (Τυροκαυτερή)

    Tyrokafteri (Τυροκαυτερή)

  • Warm feta packages

    Warm feta packages

  • Cod and skordalia (Μπακαλιάρος και σκορδαλιά)

    Cod and skordalia (Μπακαλιάρος και σκορδαλιά)

  • Baked Feta topped with honey and mint.

    Baked feta with honey

  • Smoothie with orange juice and berries

    Smoothie with orange juice and berries

  • Vanilla milkshake

    Vanilla milkshake (Μιλκσέικ βανίλια)

  • Black-eyed peas and spinach, in a white bowl, pictured with bread and olives

    Black-eyed peas and spinach (Φασόλια μαυρομάτικα με σπανάκι)

  • French fries

    French fries (Τηγανητές πατάτες)

  • Avgolemono (egg and lemon) soup with chicken

    Avgolemono (egg and lemon) soup with chicken (Σούπα αυγολέμονο με κοτόπουλο)

  • Fakes (Lentil soup) are served in a black bowl pictured with bread and olives.

    Fakes (Lentil soup) – (Φακές)

  • Chicken wings with a feta dipping sauce, in a yellow and red platter.

    Chicken wings with a feta dipping sauce

  • Roasted beet salad

    Roasted beet salad (Σαλάτα με παντζάρια)

  • Vegan Greek green bean stew with potatoes and tomato.

    Greek green beans with potatoes (Φασολάκια λαδερά με πατάτες)

  • Briam, a traditional Greek meal of slow roasted vegetables and herbs.

    Briam (Μπριάμ)

  • Amygdalota

    Amygdalota (Αμυγδαλωτά)

  • Double chocolate tahini cookies

    Double chocolate tahini cookies

  • Easy and quick pan-fried pork medallions made with pork tenderloin.

    Easy pan-fried pork medallions

  • Learn how to make this delicious and easy maple syrup and garlic glazed pork tenderloin.

    Maple glazed pork tenderloin

  • An easy and healthy cabbage and bean vegetable soup recipe.

    Cabbage and bean soup recipe

  • A delicious sweet and tart compote made from fresh strawberry and rhubarb.

    Strawberry rhubarb compote

  • A healthy egg salad made with feta, Greek yogourt, lemon and dill, perfect for sandwiches.

    Egg salad with feta and dill

  • Learn how to make the best pan-seared and roasted filet mignon with herbed butter baste.

    Pan-seared Filet Mignon with Herbed Butter Baste

  • A one skillet meal of shrimp and rice full of vegetables and herbs.

    Shrimp and rice

  • Simple, dairy-free, gluten-free and utterly delicious! Tahini honey cookies are our new favourites.

    Tahini honey cookies

  • Easy Greek appetizer of baked feta with orange and olives to serve with bread or crackers.

    Baked feta with orange and olives

  • Sauteed mushrooms with cream is the perfect topping or side to any number of things.

    Sauteed mushrooms with cream

  • Delicious quiche like muffins made with red pepper and tomato.

    Red pepper and tomato egg muffins

  • Crispy baked chicken wings flavoured with honey mustard.

    Honey mustard chicken wings

  • Spaghetti squash and roasted vegetables

    Spaghetti squash and roasted vegetables

  • A delicious plant-based salad starring roasted cauliflower, chopped kale and with a wonderful vinaigrette

    Roasted cauliflower and kale salad

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  • Recipes
    • Main Courses
    • Sides
    • Appetizers
    • Soups
    • Salads
    • Desserts
    • Baking
    • Breakfast
    • Drinks
  • Meal Plans
    • A month of Mediterranean diet meals
    • Lenten Meal Plans
    • Mediterranean Meal Plan for Seven Days
    • 2025 Great Lent Meal Plan
    • Dormition Fast Meal Plan, 2025
    • 2024 Great Lent Meal Plan
    • Tyrini or Cheesefare Week Meal Plan 2024
  • About
    • Billie Bitzas
    • Helen Bitzas
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