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Mia Kouppa

Mia Kouppa

Taking the guesswork out of Greek cooking…one cup at a time

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Mia Kouppa
Mia Kouppa
Taking the guesswork out of Greek cooking…one cup at a time
Home » Gluten-free

Gluten-free

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  • The best recipe for the most tender and flavourful pork souvlaki.

    Pork souvlaki (Σουβλάκι χοιρινό)

  • Tyrokafteri (Τυροκαυτερή)

    Tyrokafteri (Τυροκαυτερή)

  • Warm feta packages

    Warm feta packages

  • Cod and skordalia (Μπακαλιάρος και σκορδαλιά)

    Cod and skordalia (Μπακαλιάρος και σκορδαλιά)

  • Baked Feta topped with honey and mint.

    Baked feta with honey

  • Smoothie with orange juice and berries

    Smoothie with orange juice and berries

  • Vanilla milkshake

    Vanilla milkshake (Μιλκσέικ βανίλια)

  • Black-eyed peas and spinach, in a white bowl, pictured with bread and olives

    Black-eyed peas and spinach (Φασόλια μαυρομάτικα με σπανάκι)

  • French fries

    French fries (Τηγανητές πατάτες)

  • Avgolemono (egg and lemon) soup with chicken

    Avgolemono (egg and lemon) soup with chicken (Σούπα αυγολέμονο με κοτόπουλο)

  • Fakes (Lentil soup) are served in a black bowl pictured with bread and olives.

    Fakes (Lentil soup) – (Φακές)

  • Chicken wings with a feta dipping sauce, in a yellow and red platter.

    Chicken wings with a feta dipping sauce

  • Roasted beet salad

    Roasted beet salad (Σαλάτα με παντζάρια)

  • Vegan Greek green bean stew with potatoes and tomato.

    Greek green beans with potatoes (Φασολάκια λαδερά με πατάτες)

  • Briam, a traditional Greek meal of slow roasted vegetables and herbs.

    Briam (Μπριάμ)

  • Amygdalota

    Amygdalota (Αμυγδαλωτά)

  • Double chocolate tahini cookies

    Double chocolate tahini cookies

  • Easy and quick pan-fried pork medallions made with pork tenderloin.

    Easy pan-fried pork medallions

  • Learn how to make this delicious and easy maple syrup and garlic glazed pork tenderloin.

    Maple glazed pork tenderloin

  • An easy and healthy cabbage and bean vegetable soup recipe.

    Cabbage and bean soup recipe

  • A delicious sweet and tart compote made from fresh strawberry and rhubarb.

    Strawberry rhubarb compote

  • A healthy egg salad made with feta, Greek yogourt, lemon and dill, perfect for sandwiches.

    Egg salad with feta and dill

  • Learn how to make the best pan-seared and roasted filet mignon with herbed butter baste.

    Pan-seared Filet Mignon with Herbed Butter Baste

  • A one skillet meal of shrimp and rice full of vegetables and herbs.

    Shrimp and rice

  • Simple, dairy-free, gluten-free and utterly delicious! Tahini honey cookies are our new favourites.

    Tahini honey cookies

  • Easy Greek appetizer of baked feta with orange and olives to serve with bread or crackers.

    Baked feta with orange and olives

  • Sauteed mushrooms with cream is the perfect topping or side to any number of things.

    Sauteed mushrooms with cream

  • Delicious quiche like muffins made with red pepper and tomato.

    Red pepper and tomato egg muffins

  • Crispy baked chicken wings flavoured with honey mustard.

    Honey mustard chicken wings

  • Spaghetti squash and roasted vegetables

    Spaghetti squash and roasted vegetables

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About Us

Yia sas! Welcome to our family! Get ready to explore the vast, delicious, and varied world of Greek and Mediterranean cuisine. We are (from left to right) Billie, Mama Dimitra, Baba George and Helen, and here you will find all of our amazing family recipes, and more! We take pride in presenting recipes that we know will help you succeed in the kitchen, and which you will be proud to serve to your family and friends. Enjoy!

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Reader Favorites

Greek Baklava
Greek salad, or Horiatiki (Village) salad should be part of every Greek meal.
Greek Tzatziki
Meatballs

Fall Favourites

Showing the inside of the cheese saganaki.

Flaming Greek cheese saganaki

Fasolatha Greek soup in a gray bowl, surrounded by bread and olives and on a gray/blue backdrop.

Fasolatha, Greek white bean soup

Green beans baked with chicken and potatoes

Greek green beans with chicken

Greek Chicken Gyro, on a spit.

Greek chicken gyros

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Recipes

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Quick Links

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  • All about Siropiasta, or Greek desserts with syrup
  • Feta facts: Everything you need to know about Greek feta cheese and how to use it
  • 25 Easy back to school lunch ideas
  • A month of Mediterranean diet meals

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  • Recipes
    • Main Courses
    • Sides
    • Appetizers
    • Soups
    • Salads
    • Desserts
    • Baking
    • Breakfast
    • Drinks
  • Meal Plans
    • A month of Mediterranean diet meals
    • Lenten Meal Plans
    • Mediterranean Meal Plan for Seven Days
    • 2025 Great Lent Meal Plan
    • Dormition Fast Meal Plan, 2025
    • 2024 Great Lent Meal Plan
    • Tyrini or Cheesefare Week Meal Plan 2024
  • About
    • Billie Bitzas
    • Helen Bitzas
  • Subscribe
  • E-Book
  • Shop
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