Steamed Mussels in White Wine Sauce

A quick and easy, but still elegant and fancy, recipe for mussels cooked and served in a white wine sauce. This is a perfect recipe for entertaining, but also for a simple weeknight dinner.

Steamed Mussels in White Wine Sauce in a white bowl surrounded by bread.

Growing up in a Greek home, about one third of the year was marked by fasting, or nistea as it is called in Greek. During these times, many Orthodox Christians abstain from eating meat, dairy and eggs. Similar to a vegan diet, but a nistisimo, or lenten diet, does include shellfish and honey.

During these periods of lent, we commonly had fakes (Greek lentil soup), fasolatha (the National bean soup of Greece) and pasta made with a vegetable based sauce, like this one starring eggplant. My parents would also make meals with shellfish, especially when we had company coming as it was seen as fancier, and could satisfy the appetites of all people, those who were fasting and those who were not. Meals like Shrimp and rice or Greek stuffed calamari were common, as were meals that featured mussels. Mussels are generally inexpensive, and so quick to cook that they were a welcome choice. The fact that they are delicious is a bonus!

Why I love this recipe

Preparing mussels is really so simple, and they cook up so quickly that they are a great menu option for busy weeknights.

I also love that mussels give off fancy vibes, but they are actually pretty easy to find (at least where I live), they are inexpensive, and they are versatile – there are so many ways to make them! Do not be intimidated to try making mussels at home!

Mussels are also a food that is appropriate for lent, so during periods of fasting, when milk, dairy and meat are not permitted, shellfish like mussels are, making them a great protein option.

And speaking about protein, did you know that mussels are highly nutritious? According to Seafood Watch, mussels are high in protein, thiamine, vitamin B12, iron and zinc. They are also a sustainable and environmentally sound seafood option, making these

Steamed Mussels in White Wine Sauce in a white bowl surrounded by bread.

Key ingredients

Mussels When I buy mussels I make sure to check the expiration date. If they are in a mesh bag, I also take a sniff and make sure that they don’t smell off. I also try to ensure that the shells look good. They should be shiny, free of cracks, and the mussels themselves should be closed.

White wine Honestly, I am not particular about the type of wine I use in this recipe, but I am sure not to use a sweet white wine. I think that would be weird. The general rule is to cook with a wine you would be happy to drink.

Chicken stock I use boxed chicken stock for this recipe because it is so much easier, and honestly, the quality is pretty good. I tend to buy stock that does not have salt added, so I can control how much salt I add, if any.

Garlic Fresh garlic makes such a difference in this meal. I like to cut it into small pieces or slivers. It really flavours the sauce.

Greek onions I use both the white and green part of the spring onions. I love the flavour and colour they add to the sauce.

Lemon zest Freshly and finely grated lemon zest gives a burst of flavour to this dish, and I find that it accentuates all the other flavours. Don’t skip this part!

Olive oil Of course, I only use Greek olive oil because it is, in my humble opinion, the best olive oil there is!

Parsley I add plenty of fresh parsley to this dish. Great flavour, texture and colour is added with this fresh herb!

Salt and Pepper Basic seasonings that are so necessary for most recipes 🙂

Ingredients include: Mussels, parsley, white wine sauce, chicken stock, salt and pepper, garlic, green onions, shallots and lemon.

How to make it

Making mussels is really quick and easy. The hardest part (and to be clear, it is not actually that hard) is cleaning the mussels before you cook them.

Preparation

Clean your mussels well in cold water, discarding any which have a broken shell or which are completely open and do not close when you tap them (this signifies that the mussel is dead and should not be eaten). Scrub the shells well with a brush or a clean sponge. De-beard the mussels by pulling on the beard that may be present on the mussels – pull towards the hinged end until you can pull the beard right off.

Soaking the mussels in cold salted water for 15 – 20 minutes before cooking them will help purge them of any sand or grit they may contain. If you do this, be sure to rinse them again in clean water as a final step.

Instructions

Step 1
Heat the olive oil in a large pot and add the garlic, green onions and lemon zest. Saute for about 3 minutes and then add in the chicken stock and white wine and the salt and pepper. Cook for about 5 minutes over medium-high heat.

Step 2
Add the rinsed and drained mussels to the pot. Cover and allow to cook for 1 minute. Stir well and then re-cover and cook for an additional minute. Add the parsley, stir, cover and cook for 3 – 5 minutes, occasionally shaking the pot. Check on your mussels; when the shells have opened the mussels are ready.

Step 3
Serve the mussels with the sauce. Be sure to put out an empty bowl for the shells.

Recipe substitutions

If you are eating dairy then you can use butter instead of olive oil. You can also use fresh dill in combination with the fresh parsley. Fresh tarragon would also be nice.

Instead of green onions you can use a yellow onion or a shallot

Cooking tips

How to keep your mussels fresh

After purchasing fresh mussels, the key is to keep them fresh until you cook them, which ideally should not be too many days after you purchase them.

Your mussels are alive (yes!) and so they need to breathe. Do not submerge them in water while storing them, and do not put them in an airtight container. They may release a bit of water while they are in the fridge, so set them on a dish or colander. Clean and prepare your mussels right before serving them.

Steamed Mussels in White Wine Sauce in a white bowl surrounded by bread.

Do not overcook your mussels

Overcooking your mussels can cause them to be tough and chewy. They really only need about 5 – 7 minutes to cook and are fully done and safe to eat when the shells are completely open. No need to cook them any longer than that.

Frequently asked questions

How do I make sure the mussels I purchase are fresh?

There is the visual test, and the smell test! Both will alert you to mussels that are not in peak freshness. Muscles should be closed or only slightly open. Those which are slightly open should close when you tap them. The shells should be shiny and intact. Discard any mussels with cracked or broken shells.

Sniff your mussels. They should smell fresh and briny, like the ocean. Any foul smell, or aroma that just seems off, is a sign that you should pass on those mussels.

How long should mussels be cooked?

Mussels are typically ready 5 to 7 minutes after being added to a hot pot. The trick is to prepare mussels until they are completely open. The opening of the shells indicates that the mussels are cooked and ready to enjoy.

Are mussels safe to eat?

They are, so long as they are handled and cooked appropriately. Purchase them from reputable grocery stores or fishmongers and check them for freshness. Discard any shells which are opened in their uncooked state and any mussels which are broken or cracked. Keep them refrigerated until you are ready to cook them

Still, as with many foods, allergies are possible. If you are new to eating shellfish, start with a small amount to make sure that you do not have a reaction.

Recipe variations

If you want to keep this meal alcohol free, simply substitute the white wine with more chicken stock. You can also replace some of the liquid with clam juice.

If you love the idea of mussels but prefer a red sauce, be sure to check out this recipe for Mussels with red sauce .

How to serve

Mussels are great served over plain pasta. The sauce in these mussels in white wine sauce acts like a coating for the noodles, and honestly, it is all you need.

Another great side to mussels is French fries. You can learn how to make the most amazing homemade fries (or patates tiganites in Greek) with this recipe.

Be sure to also have some amazing bread available for soaking up all the delicious sauce. A bread like this Part whole wheat flour bread with honey would be great!

Steamed Mussels in White Wine Sauce in a white bowl surrounded by bread.

Storing and reheating

Cooked mussels can be stored in the refrigerator, but I would not keep them for more than a day. Some people say they are fine up until 3 days, and they are probably right, but when it comes to seafood I think better safe than sorry!

I reheat mussels in a pot. I add in the sauce, the mussels and heat over medium heat until everything is nice and warm.

Do not freeze uncooked mussels. You can freeze cooked mussels (remove them from the shell) but the texture will be altered if you do. Still good in soups that way however, like in a nice seafood chowder!

If you love seafood, and enjoyed this recipe, I think you will also like these delicious and easy meals:

Fried calamari

A classic Greek meze or appetizer is fried calamari rings. Calamari tubes are cut into rings and then lightly floured before being fried until crispy and perfect. Done right, they are never greasy. Squeeze on some fresh lemon juice and enjoy! Growing up in a Greek home, a large part of the year was marked…
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Recipe

Steamed Mussels in White Wine Sauce in a white bowl surrounded by bread.

Steamed Mussels in White Wine Sauce

Quick and easy mussels cooked in a delicious white wine sauce.
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Course: Main Course
Cuisine: American, Greek
Diet: Gluten Free
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 6 people
Calories: 331kcal
Author: Billie Bitzas

Equipment

  • 1 large pot

Ingredients

  • 2.75 kg mussels
  • 2 tbsp olive oil
  • 3 green onions, chopped
  • 4 garlic cloves, minced
  • 1 zest from one lemon
  • 2 cups white wine
  • 1 cup chicken stock
  • 1 cup chopped parsley
  • ½ tsp salt
  • ½ tsp pepper

Instructions

  • Prepare your mussels by cleaning them and de-bearding them. Examine each mussels and discard any which have a broken shell.
    2.75 kg mussels
  • In a large pot heat your olive oil and then sauté the garlic, spring onions and lemon zest. Stirring regularly, sauté for approximately 3 minutes, being careful not to burn the garlic. Pour in the chicken stock and white wine and season with salt and pepper. Allow to cook over medium-high heat for 5 minutes.
    2 tbsp olive oil, 3 green onions, chopped, 4 garlic cloves, minced, 1 zest from one lemon, 2 cups white wine, 1 cup chicken stock, ½ tsp pepper
  • Add the mussels to the pot. Cover and cook for one minute. Remove lid and stir well. Cover and cook for an additional minute and then add in the parsley. Stir. Cover again and continue to cook for 3 – 5 minutes, or until all the mussels have opened.
    1 cup chopped parsley
  • Serve mussels with the sauce. Be sure to put out an empty bowl to collect all the shells! Enjoy!

Nutrition

Calories: 331kcal | Carbohydrates: 14g | Protein: 29g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 67mg | Sodium: 737mg | Potassium: 929mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1279IU | Vitamin C: 34mg | Calcium: 92mg | Iron: 10mg

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