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Steamed Mussels in White Wine Sauce in a white bowl surrounded by bread.
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Mia Kouppa

https://miakouppa.com

Steamed Mussels in White Wine Sauce

Quick and easy mussels cooked in a delicious white wine sauce.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American, Greek
Diet: Gluten Free
Servings: 6 people
Calories: 331kcal
Author: Billie Bitzas

Equipment

  • 1 large pot

Ingredients

  • 2.75 kg mussels
  • 2 tbsp olive oil
  • 3 green onions, chopped
  • 4 garlic cloves, minced
  • 1 zest from one lemon
  • 2 cups white wine
  • 1 cup chicken stock
  • 1 cup chopped parsley
  • ½ tsp salt
  • ½ tsp pepper
US Customary - Metric

Instructions

  • Prepare your mussels by cleaning them and de-bearding them. Examine each mussels and discard any which have a broken shell.
    2.75 kg mussels
  • In a large pot heat your olive oil and then sauté the garlic, spring onions and lemon zest. Stirring regularly, sauté for approximately 3 minutes, being careful not to burn the garlic. Pour in the chicken stock and white wine and season with salt and pepper. Allow to cook over medium-high heat for 5 minutes.
    2 tbsp olive oil, 3 green onions, chopped, 4 garlic cloves, minced, 1 zest from one lemon, 2 cups white wine, 1 cup chicken stock, ½ tsp pepper
  • Add the mussels to the pot. Cover and cook for one minute. Remove lid and stir well. Cover and cook for an additional minute and then add in the parsley. Stir. Cover again and continue to cook for 3 - 5 minutes, or until all the mussels have opened.
    1 cup chopped parsley
  • Serve mussels with the sauce. Be sure to put out an empty bowl to collect all the shells! Enjoy!

Nutrition

Calories: 331kcal | Carbohydrates: 14g | Protein: 29g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 67mg | Sodium: 737mg | Potassium: 929mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1279IU | Vitamin C: 34mg | Calcium: 92mg | Iron: 10mg