Herbed orzo with chickpeas, Kritharaki me votana ke revithia (Κριθαράκι με βότανα και ρεβίθια)

A delicious meal, side, or salad that is made with orzo pasta, fresh herbs and chickpeas. The dressing is simply made with olive oil, lemon juice and lemon zest. Seasoning with salt and pepper is all you need to make this recipe complete!

Herbed orzo with chickpeas

If you’re looking for a dish that reminds you that fresh, simple ingredients can brighten your day, and table, then this is it.  Growing up in a Greek home, we used orzo a lot! Called kritharaki in Greek, this rice shaped pasta is often used in salad, to make a classic Greek meal called youvetsi. You can use it to make a classic simple Greek soup called manestra, and some people even use it in lieu of rice when making Greek chicken soup that we call avgolemono soup.

Why I love this recipe

The fresh taste of this herbed orzo dish is enough to entice you to make it over and over again.  But, an added bonus is that it is quick, easy, economical (super economical if you happen to have your own herb garden) and vegan, making it perfect for meatless Mondays, period of Orthodox lent, and any other time you want a plant-based meal.  The addition of chickpeas ensures that the dish is full of protein and that it is satisfying.

Key ingredients

Ingredients for herbed orzo with chickpeas which include: chickpeas, olive oil, orzo, chives, mint, basil, parsley, lemon juice and zest, salt and pepper.

Orzo This rice shaped pasta is one of my favourites! I love how quickly it cooks, and how the small shape gets easily coated with all the flavours of this salad.

Chickpeas I usually use canned chickpeas to make this recipe. There really is nothing easier. I rinse them well and they are good to go!

Fresh herbs I use fresh parsley, basil, mint and chives in this recipe. The combination of flavours is bright, fresh and absolutely amazing.

Olive oil I use Greek olive oil in this recipe. It is delicious, with a wonderful aroma and flavour. It is also healthy, keeping with the healthy theme of this recipe!

Lemon zest I use a microplane zester to remove the lemon zest, being careful to not include any of the white pith, which can be bitter.

Lemon juice Fresh lemon juice adds a great zing of freshness to this salad. I always use fresh lemon juice – it is so much better than bottled lemon juice.

Salt & pepper These basic seasonings are essential in most recipes, including this one!

How to make it

This recipe is so easy! While the orzo is cooking I prepare the other ingredients and then just toss everything together. You will make this recipe again and again!

Step 1
Add 1 teaspoon salt to a pot with 6 cups of water.  Bring to a boil, add the orzo and cook according to the package directions. 

Step 2
Meanwhile, in a large mixing bowl combine the chopped herbs, the olive oil and the lemon zest.  

Step 3
When the orzo has cooked, drain well and then add it to the bowl with the fresh herbs. 

Step 4
Pour the lemon juice over the orzo and mix well until all of the ingredients are combined.

Step 5
Add the chickpeas to the bowl with the orzo and mix well. Season with salt and pepper to taste, and enjoy!

Herbed orzo with chickpeas

Recipe substitutions

I use a little over 2/3 of fresh herbs. I use parsley, basil, mint and chives. You can use other fresh herbs if you like, but try to keep the total amount of fresh herbs the same.

Instead of orzo you can make this salad with another small pasta shape. Macaroni would work, as would dilatini or even penne. Any small pasta shape would work.

Helpful hints

Serve warm

Unlike the Greek pasta salad previously posted which is also orzo based and is lovely served either at room temperature or a little cold, this herbed orzo dish really tastes best when warm. At a warm temperature the flavours of the herbs are maximized.

Use the freshest herbs

The key to making this meal is to use the freshest herbs you can find.  If you prefer different herbs, or really don’t like the flavour of one which I include in my recipe, feel free to play around a little bit with the ingredients. The important thing is to keep the total quantity of chopped fresh herbs the same.

Herbed orzo with chickpeas

Canned chickpeas are okay!

I am a huge proponent of using dried beans and legumes, but in a pinch, canned is fine.  In order to ensure that this recipe is as easy as possible, and capable of being prepared at the last minute, I use canned chickpeas here.

Frequently asked questions

How do I cook orzo?

Orzo is cooked in salted water just the way you would any other pasta. Read the actual instructions on your packaging and cooking times may vary. Once cooked, drain well.

How do I keep my orzo from clumping?

Orzo has a tendency to clump together. To keep that from happening, stir regularly while it is cooking. Also, try to assemble your salad soon after the orzo is cooked and drained. AFter it is drained, stir the orzo well in a bowl. You can also add a bit of the olive oil to prevent sticking.

How to serve

I usually eat this herbed orzo dish as a meal, although it would also make a great side dish.  I think it would be particularly delicious as an accompaniment to grilled lamb or Greek marinated chicken thighs.

Storing

I like to make a big batch of this recipe and keep it in the refrigerator for up to 3 days. Having it handy is great because I can take it work for an easy and nutritious lunch, or add it as a side to a quick dinner of something like Pork souvlaki or Maple glazed pork tenderloin.

If you love this recipe, then I just know you will also love these recipes that feature orzo!

Greek pasta salad I love this orzo salad full of fresh ingredients and all sort of textures. Sometimes I add crumbled feta too – so good!

Orzo with shrimp (Κριθαράκι με γαρίδες) Everyone gets excited with this recipe. It is easy, and so good with the addition of shrimp.

Youvetsi with chicken (Κοτόπουλο γιουβέτσι) A real Greek comfort meal! Called youvetsi, this is orzo cooked with chicken – amazing!

Greek pasta salad
Orzo with shrimp (Κριθαράκι με γαρίδες)
Youvetsi with chicken in pure comfort food. Tender chicken and wonderful orzo baked in a rich tomato based sauce.

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Herbed orzo with chickpeas

Herbed orzo with chickpeas

Herbed orzo with chickpeas

A delicious meal of fresh herbs, orzo and chickpeas.
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American, Greek
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 people
Calories: 421kcal
Author: miakouppa

Ingredients

  • 1 cup orzo
  • 1 tsp salt
  • 1/3 cup chopped flat-leaf parsley
  • 1/3 cup chopped fresh basil
  • 1 tbsp chopped fresh mint
  • 1 tbsp chopped fresh chive
  • 1 tbsp olive oil
  • 1/2 tsp lemon zest
  • 1 tbsp fresh lemon juice
  • 1 cup canned chickpeas drained and rinsed
  • salt and pepper to taste

Instructions

  • Add 1 teaspoon salt to a pot with 6 cups of water.  Bring to a boil, add the orzo and cook according to the package directions.  
    1 cup orzo
  • Meanwhile, in a large mixing bowl combine the chopped herbs, the olive oil and the lemon zest.  
    1/3 cup chopped flat-leaf parsley, 1/3 cup chopped fresh basil, 1 tbsp chopped fresh mint, 1 tbsp chopped fresh chive, 1 tbsp olive oil, 1/2 tsp lemon zest
  • When the orzo has cooked, drain well and then add it to the bowl with the fresh herbs. 
  • Pour the lemon juice over the orzo and mix well until all of the ingredients are combined.
    1 tbsp fresh lemon juice
  • Add the chickpeas to the bowl with the orzo and mix well.
    1 cup canned chickpeas
  • Season with salt and pepper as desired.
  • Enjoy!

Video

Notes

This is a dish which is best served warm.  

Nutrition

Calories: 421kcal | Carbohydrates: 69g | Protein: 14g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 1402mg | Potassium: 380mg | Fiber: 7g | Sugar: 2g | Vitamin A: 1238IU | Vitamin C: 19mg | Calcium: 75mg | Iron: 3mg

Thanks for sharing!

4 Comments

  1. Konstantina says:

    Hi Ladies, another excellant dish!!!!
    I like to make this with whole wheat orzo or tri colored orzo when I’m able to find it, usually have luck during the Easter holiday!!
    This time I added diced fresh tomatoes and served it in a bed of spinach leaves, oh so yummy. After Lent, I’ll top off this dish with feta cheese and kalamata olives.

    1. Super Konstantina!! Thanks so much for trying our recipes – so glad that you enjoyed this one! And we like the modifications you made to it – sounds yum 😉 xox Helen & Billie

  2. Easy and delicious. I added anitho just because I had some in the fridge. Thanks so much for sharing your recipes.

    1. miakouppa says:

      You are so welcome Julie! Love that you made the recipe your own by using what you had on hand. Zero waste! 🙂 Thank you for being here with us! xoxo Helen & Billie

5 from 1 vote (1 rating without comment)

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