Greek green beans baked with chicken and potatoes (Φασολάκια στο φούρνο με κοτόπουλο και πατάτες)

A classic Greek one pan meal of fresh green beans baked alongside chicken and potatoes in a rich tomato sauce. This is rustic and humble, traditional Greek home cooking. Serve it with some feta, olives, fresh bread and wine for an experience like you would find in a village in Greece.

Green beans baked with chicken and potatoes

My parents’ garden is full of delicious things to eat, including a large section devoted to a few varieties of green beans. Growing tall, these plants are secured by using things like long bamboo shoots, old broken hockey sticks (because, Canada) and thin planks of wood that my dad has found, somewhere. Perhaps not the most elegant set up, but certainly functional. Like many things in their garden (old feta buckets as planters) practicality and availability supersede beauty, always.

But still, beauty in their garden abounds. There is nothing quite as lovely as seeing a pretty flower turn into a glossy, deep purple eggplant. Or watching bright delicate zucchini blossoms open up and greet the day early in the morning. Or following the gradual transition of vine ripened tomatoes, from earthy green to unbelievable red. And the beans. Searching through the leaves to find beans dangling like earrings from the vine; nature’s gems. My mother has always been the bean picker in our family. I’m not sure how she assumed that role, given that gardening is a joint venture for my parents. But the beans are hers, and she so enjoys walking out with an empty bowl and returning with a pile of fresh fasolakia.

When Helen’s and my girls were little, they would accompany Yiayia. They would be responsible for picking the beans off the lower part of the stalk while my mother reached for the beans higher up. I can still picture them; chubby little hands and babbling toddler excitement, and my mom, standing tall and proud, working together to harvest what would contribute to a delicious meal.

There are so many ways to enjoy green beans in Greek cooking. One way is on the stove top, with the green beans cooked alongside potatoes and maybe some zucchini and carrots in a rich tomato and olive oil sauce. You can find the recipe for fasolakia me patates lathera here. This is a delicious vegan meal that showcases the simplicity and rustic nature of Greek food.

Another way to enjoy green beans is as they are prepared here, baked in the oven with chicken and potatoes. A hearty, rich and incredibly flavorful meal that I can’t help but love. I think that if you try it, you’ll love it just as much. Just be sure to serve this meal with some fresh bread (the sauce is made for being sopped up) and feta cheese. This is Greece on a plate, and it is near perfection.

Key ingredients

Green beans The best green beans to use in this recipe are fresh green beans that are slightly flat and wide. These are the ones I prefer, but if all you can find are the thinner French beans, then that is fine too.

Chicken thighs and drumsticks I like to use brown meat for this recipe because it remains tender and moist during the cooking.

Tomato sauce I use homemade tomato sauce, although you can use a good quality jarred passata as well.

Potatoes Any potatoes will work well here, but I prefer the yellow fleshed potatoes. They are creamy and delicious.

Olive oil I use olive oil in the roasting pan to help bake and roast the chicken and vegetables.

Lemon I usually season the chicken with lemon juice before browning it in the pan.

Vegetable oil I brown the chicken and potatoes in vegetable oil; it is lighter than olive oil and easier to fry with.

Salt & pepper The basics, and most essential seasonings!

Ingredients for Green beans baked with chicken and potatoes which include: green beans, chicken, potatoes, tomato sauce, lemon, olive oil, water, salt and pepper.

How to make it

Making this one pan meal does require a bit of stovetop prep, but it is quite straightforward and easy.

Prepare the chicken and potatoes

Step 1
Cut away any excess fat from the chicken and pour the juice of the lemon all over it. Season with salt.

Step 2
Heat enough vegetable oil in a medium sized frying pan so that there is approximately 1/4 inch oil in the pan. Once the oil is hot reduce heat to medium and add the chicken pieces; you will likely have to do this in batches so that you don’t overcrowd the pan. Fry the chicken until golden brown, approximately 5 minutes per side. Transfer the chicken to a plate as it is cooked and season with pepper.

Step 3
Fry the potatoes in the same oil and pan that you used to fry the chicken. Fry for approximately 5 – 7 minutes, turning occasionally, until the potatoes have started to brown. As the potatoes are ready, remove them from the pan and set aside.

Blanche the green beans

Step 1
Bring a large pot of water to a boil and add the green beans. You should have already washed and trimmed the ends of the green beans. Any very long beans can be cut in half.

Step 2
Boil beans for approximately 2 minutes and then remove them from the boiling water and immerse them immediately into a bowl of ice water. Let them cool for a few minutes until chilled. Drain the blanched and cool green beans in a colander and pat them dry before using.

Assemble and bake

Step 1
Preheat oven to 375 degrees F. Place the green beans in a large roasting pan (I use a 12 x 16 inch roasting pan). Top with the chicken and the potatoes.

Step 2
Pour in the tomato sauce, water and olive oil. Shake your pan to disperse the liquid.

Step 3
Cover with aluminum foil and bake in the bottom rack of your oven for 45 minutes. Remove the aluminum foil and continue to bake for another 30 minutes. At this point if your baking pan appears too dry, add 1/4 cup more water.

Cooking tips and helpful hints

When cooking with green beans it is important to wash them well and to remove the stem ends. If there is a fibrous thread running down the green bean, it is helpful to pull that off too.

If you want to remove the skin off of the chicken, I would suggest you do that right before eating it. I would pan fry the chicken with the skin on, and bake it that way too, for the added flavour.

Browning the chicken before baking it really does help enhance the flavour. It is not a step I would skip.

Frequently asked questions

Do I have to brown the chicken and potatoes before placing them in the baking pan?

Technically, no and it certainly would be easier and quicker to simply place all of the ingredients into the pan and bake away. Everything will most definitely cook through. But trust me, or rather, trust my parents. If they say that you need to brown the chicken and the potatoes first, it is for a very good reason, and that reason is flavor. This extra step will add a depth of goodness to your meal that you would not otherwise get, and once you taste it, you’ll know that it was worth the extra steps.

Can I use chicken breast instead of dark meat?

Yes, although if you do, I do suggest using skin-on and bone-in chicken; both will help retain moisture in your chicken and will give you a more delicious meal. Otherwise, you run the risk of your chicken breast drying out a little bit.

Do I have to blanch the green beans before placing them in the baking pan?

My parents have a tendency to blanch their green beans because they then freeze them to carry them (and us) through the winter months. Perhaps this is the reason that they also blanch the green beans for this recipe, even if they will be using them immediately. However, when asked, they also said that blanching the green beans ensures that they are as clean as can be, and that they cook up nicely. I figure, it’s not such a big extra step, so we should do as they say. Besides, you’ll have plenty of time as you are browning your chicken and potatoes, right?!

What kind of potatoes are best in this meal?

You can use any potato you like actually, although my parents tend to prefer yellow-fleshed potatoes for their creamy consistency and slightly sweet taste. I love these potatoes as well, but you can just as easily use red-skinned potatoes or russet potatoes. The key is to have medium to large sized potatoes that you can cut into good sized wedges.

Is tomato sauce the same thing as tomato juice?

No, tomato sauce is thicker than tomato juice and is what you want to use in this recipe. My parents make their own tomato sauce and that is what I use in most of my tomato based recipes. You can make your own sauce too by following their recipe, which I have posted here. If you have no desire to make your own sauce, you can purchase tomato sauce that is either jarred or canned. You can also consider using passata, which is unflavoured and uncooked strained tomatoes.

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Green beans baked with chicken and potatoes

Recipe substitutions

Instead of chicken thighs and drumsticks, you can use chicken breast. I would recommend that you use bone in, skin on chicken breast however, in order to keep the meat moist and tender.

Instead of potatoes you can use turnip. You can also add carrots cut into chunks to the roasting pan.

Green beans baked with chicken and potatoes

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Green beans baked with chicken and potatoes

If you love this meal, I think you will also love these recipes. All of them are traditional, Greek, rustic meals you will surely love:

Greek chicken with chickpeas (Kota me revithia kokkinista) A protein packed meal that is filling, nutritious and utterly delicious!

Stewed rooster with okra and potatoes A unique meal, this is true village (horio) food! The rooster is tender and goes so well with the textures and flavours of the okra and potatoes.

Hilopites with chicken A Greek classic! Nothing like this comforting meal on a cool day.

Greek chicken with chickpeas (Kota me revithia kokkinista)
Stewed rooster with okra and potatoes
Hilopites with chicken

Serving size

This meals serves 4 generous portions with each person getting one drumstick and one chicken thigh.

Storing and reheating

You can store leftovers in the refrigerator for up to 3 days. To reheat either use the microwave or place, covered with aluminum foil, in a 350 degree F. preheated oven for about 20 minutes or until heated through.

Green beans baked with chicken and potatoes

Green beans baked with chicken and potatoes

Greek green beans baked with chicken and potatoes (Φασολάκια στο φούρνο με κοτόπουλο και πατάτες)

A classic Greek one pan meal of fresh green beans baked alongside chicken and potatoes in a rich tomato sauce
5 from 6 votes
Print Pin Rate
Course: Main Course
Cuisine: Greek
Prep Time: 45 minutes
Cook Time: 1 hour 15 minutes
Total Time: 2 hours
Servings: 4 servings
Calories: 998kcal
Author: miakouppa

Ingredients

  • 2 pounds fresh green beans washed and trimmed
  • 4 chicken thighs skin on, bone in
  • 4 chicken drumsticks skin on
  • 1 lemon
  • 1 tsp salt
  • 1/4 cup vegetable oil approximately, for frying
  • 1/4 tsp pepper
  • 4 medium potatoes peeled and cut into thick wedges
  • 2 cups tomato sauce
  • 3/4 cup olive oil
  • 1/4 cup water

Instructions

To prepare the chicken and potatoes

  • Cut away any excess fat from the chicken and pour the juice of the lemon all over it. Season with salt.
    4 chicken thighs, 4 chicken drumsticks, 1 lemon, 1 tsp salt
  • Heat enough vegetable oil in a medium sized frying pan so that there is approximately 1/4 inch oil in the pan.
    1/4 cup vegetable oil
  • Once the oil is hot reduce heat to medium and add the chicken pieces; you will likely have to do this in batches so that you don't overcrowd the pan.
  • Fry the chicken until golden brown, approximately 5 minutes per side.
  • Remove the chicken from the frying pan and set aside.
  • Season the chicken with pepper.
    1/4 tsp pepper
  • Fry the potatoes in the same oil and pan that you used to fry the chicken. Fry for approximately 5 – 7 minutes, turning occasionally, until the potatoes have started to brown.
    4 medium potatoes
  • As the potatoes are ready, remove them from the pan and set aside.

To blanch the green beans

  • Bring a large pot of water to a boil and add the green beans. You should have already washed and trimmed the ends of the green beans. Any very long beans can be cut in half.
    2 pounds fresh green beans
  • Boil beans for approximately 2 minutes and then remove them from the boiling water and immerse them immediately into a bowl of ice water.
  • Let them cool for a few minutes until chilled. Drain the blanched and cool green beans in a colander and pat them dry before using.

To assemble and bake your meal

  • Preheat oven to 375 degrees Fahrenheit.
  • Place the green beans in a large roasting pan (we used a 12 x 16 inch roasting pan). Top with the chicken and the potatoes.
  • Pour in the tomato sauce, water and olive oil. Shake your pan to disperse the liquid.
    2 cups tomato sauce, 3/4 cup olive oil, 1/4 cup water
  • Cover with aluminum foil and bake in the bottom rack of your oven 45 minutes.
  • Remove the aluminum foil and continue to bake for another 30 minutes. At this point if your baking pan appears too dry, add 1/4 cup more water.
  • Enjoy!

Video

Nutrition

Calories: 998kcal | Carbohydrates: 62g | Protein: 42g | Fat: 67g | Saturated Fat: 13g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 40g | Trans Fat: 0.1g | Cholesterol: 180mg | Sodium: 1356mg | Potassium: 2179mg | Fiber: 13g | Sugar: 14g | Vitamin A: 2229IU | Vitamin C: 93mg | Calcium: 152mg | Iron: 7mg

Thanks for sharing!

4 Comments

  1. Carole Moritz says:

    Where can I find the recipe? Beautiful pictures but no recipe.

    1. miakouppa says:

      Hi Carole, thank you very much! The recipe is at the very bottom. Keep scrolling and you will see the recipe box. :). Please let us know if you continue to have an issue.

  2. Delicious. Will make this often5 stars

    1. miakouppa says:

      Great! We hope that you love it Linda! Let us know! xoxo Helen & Billie

5 from 6 votes (5 ratings without comment)

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