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Mia Kouppa
Taking the guesswork out of Greek cooking…one cup at a time
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A month of Mediterranean diet meals
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2025 Great Lent Meal Plan
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Billie Bitzas
Helen Bitzas
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Mia Kouppa
Taking the guesswork out of Greek cooking…one cup at a time
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Fish and Seafood
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Mains
Sides
Soups
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Greek grilled octopus
Garides youvetsi, Greek shrimp with orzo
Shrimp saganaki (Greek shrimp with tomato and feta)
Cod potato cakes
Fried calamari
Cod and skordalia (Μπακαλιάρος και σκορδαλιά)
A month of Mediterranean diet meals
Shrimp and rice
Herb baked cod with pasta and marinated artichokes
Greek stuffed calamari
Octopus and pasta
Fish Soup (Ψαρόσουπα)
Cedar planked salmon
Seafood salad
Fried fish (Ψαράκια τηγανητά)
Calamari and rice (Καλαμάρι με ρύζι)
Cod with eggplant and potatoes (Μπακαλιάρος με μελιτζάνες και πατάτες)
Chili lime side stripe shrimp lettuce wraps
Mussels with red sauce (Μύδια με κόκκινη σάλτσα)
Orzo with shrimp (Κριθαράκι με γαρίδες)
Recipes
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Main Courses
Sides
Appetizers
Soups
Salads
Desserts
Baking
Breakfast
Drinks
Meal Plans
Toggle child menu
Expand
A month of Mediterranean diet meals
Lenten Meal Plans
Mediterranean Meal Plan for Seven Days
2025 Great Lent Meal Plan
Dormition Fast Meal Plan, 2025
2024 Great Lent Meal Plan
Tyrini or Cheesefare Week Meal Plan 2024
About
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Billie Bitzas
Helen Bitzas
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