Phanouropita

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Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.

Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.



On August 27 the Orthodox Church celebrates the Feast Day of Saint Phanourios (pronounced “fan-OO-ree-os”) (or Saint Fanourios), the Martyr and Miracle Worker. The saint’s name sounds similar to the Greek verb “phanerono,” which means “to reveal” or “to disclose”. In fact, people pray to Saint Phanourios to help them find lost objects, to reveal lost or hidden spiritual matters of the heart, to redirect them or reveal actions which should be taken, and to restore health. When a lost object is discovered, or when prayers reveal what is needed, a symbolic cake called a phanouropita is baked and brought to the church where it is blessed by the priest and then distributed among the parishioners.

Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.


Little is known about Saint Phanourios beyond the fact that he lived during the Roman period and was persecuted because of his Christian beliefs. In fact, everything that we know about him – his life, his martyrdom, and even his name – was revealed by an icon discovered several centuries after he lived. His Feast day became the anniversary of the icon’s discovery, the 27th of August.


Tradition states that when the island of Rhodes fell to the Ottoman Empire in the 16th century, the new Muslim occupiers wished to rebuild the walls around the city. To do so, the stones from several ruined buildings near the fortress were transported and used to build and reinforce the wall. While this work was being done, a beautiful church that had been destroyed was discovered and it contained many icons. The majority were damaged so severely that they were unidentifiable but the icon of Saint Phanourios was perfectly intact. The icon depicts a young man dressed as a Roman soldier. In his right hand he holds a spear and in his left a cross and a lit candle. Around the perimeter of the icon are 12 events of martyrdom that the Saint suffered. The inscription reads “Saint Fanourios” meaning “Revealer” in Greek.

Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.
Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.


The Turkish soldiers who found the icon did not see any value in it and left it amid the ruins where it was later found by a group of Orthodox monks. The monks then brought it to their Bishop, Metropolitan Nilus of Rhodes, who read the inscription and, not recognizing the name, declared him to be a newly-discovered Saint. As a result of the unique manner in which this icon, and Saint Phanourios, were discovered, St. Phanourios is considered the patron saint of lost things.

Baking a phanouropita (or fanouropita) is a Greek and Cypriot custom and is an acknowledgement of the intercendence of Saint Phanourious. It is not a Holy Tradition, yet it has been welcomed and adopted by the church formerly as a short blessing service offered at Vespers services and / or just before the Liturgy finishes on August 27, the Feast Day of Saint Phanourios.

Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.
Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.

The tradition of the phanouropita and Saint Phanourios’ mother.


Although there is very little known about the life of Saint Phanourios many believe that his mother was a sinful woman during her life. Therefore, when the phanouropita is offered to the church, many will express the phrase “May God grant rest to the soul of Saint Phanourios’ mother”. The church itself does not endorse this position as information about Saint Phanourios is lacking, and information about his mother is practically non-existant.


What is a phanouropita (or fanouropita)?


A Phanouropita (or fanouropita) is a small lenten (vegan) cake that can be baked any day of the week, except on Sunday. It traditionally consists of 7 or 9 ingredients representing the seven Holy Sacraments of the Church or the nine angelic choirs.

The baking of phanouropita is a centuries old tradition and therefore there will certainly be some variations between recipes, however most recipes are pretty similar. Regardless of the actual recipe, there is one unbreakable rule: Before you begin baking, take a moment to think of something you’d like Saint Phanourios to help you find—keep this in mind as you make the cake!

Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.

Looking to learn about more traditional and symbolic recipes? Check these out:

Christopsomo (Greek Christmas bread)

Vasilopita (New Year’s Day cake)

Tsoureki (Greek Easter bread)

We love hearing from you!  If you have made our recipes, or if you have a question or comment, or simply want to say Hi!,  please leave a comment below!

Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.
Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.
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Phanouropita

Phanouropita (or fanouropita) is a symbolic and traditional Greek vegan cake full of meaning.
Prep Time15 mins
Cook Time50 mins
Total Time1 hr 5 mins
Course: Dessert
Cuisine: Greek
Keyword: Cake for lost items, Fanouropita, Greek cake for lost things, Greek religious recipes, Greek traditional recipes, Phanouropita, Saint Fanourios, Saint Phanourios
Servings: 12 servings
Calories: 339kcal
Author: Mia Kouppa

Equipment

  • 10 inch baking pan
  • Stand mixer or hand held mixer

Ingredients

  • cups (375 grams) all purpose flour, sifted
  • tsp baking powder
  • ¼ tsp salt
  • 1 tsp cinnamon
  • 1 cup (200 grams) sugar
  • ¾ cup (180 mL) olive oil you can substitute vegetable oil
  • 1 1/4 cup (310 mL) orange juice
  • ½ cup (75 grams) golden raisins you can substitute a different variety of raisin
  • ½ cup (70 grams) chopped walnuts you can substitute almonds or pecans
  • powdered sugar, optional for decorating

Instructions

  • Preheat your oven to 350 degrees Fahrenheit.
  • Prepare your 10 inch baking pan by lining the bottom with parchment paper and greasing the sides with cooking spray or olive oil.
  • In a medium size bowl combine the sifted flour, baking powder, cinnamon and salt. Whisk until well combined and set aside.
    2½ cups (375 grams) all purpose flour, sifted, 2½ tsp baking powder, ¼ tsp salt, 1 tsp cinnamon
  • In the bowl of your stand mixer combine the sugar, olive oil and orange juice. Use the paddle attachment of your mixer until well combined.
    1 cup (200 grams) sugar, ¾ cup (180 mL) olive oil, 1 1/4 cup (310 mL) orange juice
  • Slowly add the dry ingredients to the wet ingredients with the mixer speed set to very low.
  • Once combined, add in the walnuts and raisins. Mix until just well combined.
    ½ cup (75 grams) golden raisins, ½ cup (70 grams) chopped walnuts
  • Transfer the batter to your prepared baking pan and bake in the middle rack of your oven for 45 - 55 minutes or until a toothpick inserted into the center comes out clean.
  • Remove from oven and let cool in the pan for 5 minutes before transferring to a cooling rack.
  • If desired, dust with a light dusting of powdered sugar.
    powdered sugar, optional for decorating
  • Enjoy!

Nutrition

Calories: 339kcal | Carbohydrates: 45g | Protein: 4g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Sodium: 139mg | Potassium: 137mg | Fiber: 1g | Sugar: 22g | Vitamin A: 43IU | Vitamin C: 11mg | Calcium: 65mg | Iron: 2mg

6 thoughts on “Phanouropita

  1. Love this! We have an icon of St Phanourios near our front door in honor of all that we feel he has helped us with over the years. I will have to try this recipe!

  2. I knew of the link between St. Phanourios and lost things, but I had never heard the full story about the lost icon. Thank you. It will make the cake even more interesting.

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