Mia Kouppa
https://miakouppa.comSauteed green peppers
A simple side of sauteed green peppers with red onion
Servings: 6 servings
Calories: 63kcal
Equipment
Ingredients
- 4 green bell peppers
- 1/2 red onion
- 2 tbsp olive oil
- 2 tbsp chopped fresh parsley
- 1 tsp dry oregano
- 1/2 tsp salt
- 1/4 tsp ground black pepper
- 1 tbsp red wine vinegar
Instructions
- Wash the bell peppers and slice into thin strips. Cut the red onion into strips as well.4 green bell peppers, 1/2 red onion
- In a large frying pan, heat the olive oil and saute the red onion until softened, approximately 5 minutes.2 tbsp olive oil
- Add the peppers to the pan and continue to cook, stirring regularly, for approximately 5 minutes. Add the parsley, oregano, salt and pepper. Cook for an additional 5 minutes.2 tbsp chopped fresh parsley, 1 tsp dry oregano, 1/2 tsp salt, 1/4 tsp ground black pepper
- Add the red wine vinegar to the skillet. Stir and cook for an additional 3 - 5 minutes. You want your green peppers to be caramelized in some areas.1 tbsp red wine vinegar
- Transfer to a serving platter and sprinkle with some fresh parsley if desired.
- Enjoy!
Nutrition
Calories: 63kcal | Carbohydrates: 5g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 198mg | Potassium: 166mg | Fiber: 2g | Sugar: 2g | Vitamin A: 412IU | Vitamin C: 66mg | Calcium: 18mg | Iron: 1mg