We like using pork tenderloin since it’s lean, but traditionally this dish is prepared with pork shoulder. If you prefer, you can substitute 2–3 pounds of pork shoulder, though the method changes slightly. Steps 1 and 2 remain the same. Cut the pork into cubes, season with salt and pepper, and sear the pieces in a splash of olive oil in a Dutch oven or large pot until golden brown. Remove the pork, then continue with Steps 3 and 4 in the same pot. After that, return the pork to the pot and proceed with Step 5. The meat should be fork-tender when pierced; if it isn’t, let it simmer a bit longer. Steps 9, 10, and 11 remain unchanged.
Calories: 1053kcal | Carbohydrates: 12g | Protein: 130g | Fat: 51g | Saturated Fat: 12g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 29g | Trans Fat: 0.2g | Cholesterol: 486mg | Sodium: 2363mg | Potassium: 3072mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1639IU | Vitamin C: 26mg | Calcium: 145mg | Iron: 8mg