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Lahanorizo, a Greek cabbage and rice meal plated in a bowl surrounded by lemons, bread and olives, and sprinkled with some dill.
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Mia Kouppa

https://miakouppa.com

Lahanorizo, Greek cabbage and rice recipe

A one pot meal of cabbage and rice simply flavoured with leeks, onions and dill for a hearty, rustic dish.
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Light meal, Main Course
Cuisine: Greek
Diet: Gluten Free
Servings: 6 portions
Calories: 272kcal
Author: Billie Bitzas

Equipment

  • large pot

Ingredients

  • 1/3 cup olive oil, plus more for drizzling
  • 1/2 medium yellow onion, diced
  • 1 leek, white part only, sliced lengthwise then cut horizontally into half moon shapes
  • 1 garlic clove, cut into slices
  • 3/4 cup medium or round grain rice
  • 1 medium head of green cabbage cut into chunks
  • 4 cups water
  • 1/4 cup fresh dill, plus additional for sprinkling
  • 1 juice of 1 lemon
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 green onions sliced, both white and green parts
US Customary - Metric

Instructions

  • Heat the oil in a large pot and saute the yellow onion and the leek until soft, about 3 - 5 minutes. Add in the garlic and cook, stirring regularly, for an additional 5 minutes.
    1/3 cup olive oil, plus more for drizzling, 1/2 medium yellow onion, diced, 1 leek, white part only, sliced lengthwise then cut horizontally into half moon shapes, 1 garlic clove, cut into slices
  • Next add the cabbage to the pot and cook for 5 - 10 minutes until the cabbage is soft and slightly caramelized. Add in the rice and the water and cook, covered over medium heat for 30 minutes or until the rice and cabbage are cooked.
    3/4 cup medium or round grain rice, 1 medium head of green cabbage, 4 cups water
  • Add the dill and cook for an additional 5 minutes. Add the lemon juice and season with salt and pepper. Mix in the sliced green onions and serve.
    1 juice of 1 lemon, 1 teaspoon salt, 1/2 teaspoon pepper, 4 green onions sliced, both white and green parts, 1/4 cup fresh dill, plus additional for sprinkling

Nutrition

Calories: 272kcal | Carbohydrates: 38g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Sodium: 430mg | Potassium: 386mg | Fiber: 6g | Sugar: 6g | Vitamin A: 632IU | Vitamin C: 71mg | Calcium: 94mg | Iron: 3mg