Mia Kouppa
https://miakouppa.comChamomile Tea
Chamomile tea is a soothing herbal drink
Servings: 1 serving
Calories: 0.3kcal
Ingredients
- 10 ounces water
- 2 tbsp dried chamomile flowers or, one heaping tablespoon of ground up chamomile tea
Instructions
- For every serving of tea that you will prepare, heat about 10 ounces of water. Bring to a boil.10 ounces water
- Once the water has boiled, remove from heat and then add 2 tablespoons of dried chamomile flowers (or one heaping tablespoon of ground up chamomile tea) for every 10 ounces of water.2 tbsp dried chamomile flowers
- Cover and let steep for approximately 5 minutes. Strain to remove the chamomile flowers.
- Pour into a fancy teacup (because, why not?) and serve with honey, sugar or milk if desired.
- Enjoy!
Nutrition
Calories: 0.3kcal | Carbohydrates: 0.1g | Sodium: 15mg | Potassium: 11mg | Calcium: 9mg | Iron: 0.01mg