Popcorn
Popcorn made in a pot
Servings: 8 cups
Calories: 58kcal
Ingredients
- 1/3 cup dried corn kernels, for popping
- 2 tbsp vegetable or avocado oil
- 1/2 teaspoon salt, or to taste
Instructions
- In a large pot add the vegetable oil and the corn kernels. Stir well to ensure that each kernel gets coated in some oil.1/3 cup dried corn kernels, for popping, 2 tbsp vegetable or avocado oil
- Place the lid on your pot.
- Turn heat on to medium high. Shake your pot often.
- After a few minutes you will hear the corn popping. Continue to shake your pot. It will take several minutes for your corn to pop; partly the time will depend on the level of heat, but also on the age of the kernels.
- You know that your popcorn is done when you do not hear any popping sounds for several seconds.
- Remove pot from heat. Carefully remove the lid. Add the salt and shake your popcorn in the pot.1/2 teaspoon salt, or to taste
- Enjoy!
Nutrition
Calories: 58kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 1mg | Potassium: 20mg | Fiber: 1g | Sugar: 0.1g | Calcium: 0.4mg | Iron: 0.2mg