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Omelet with feta and sun-dried tomatoes
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5 from 3 votes

Omelette with feta and sun-dried tomatoes

Omelette with feta and sun-dried tomatoes, a quick and easy recipe.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American, Greek
Servings: 1 serving
Calories: 354kcal
Author: Mia Kouppa

Equipment

  • medium bowl
  • non-stick skillet

Ingredients

  • 3 large eggs
  • 1 teaspoon finely chopped dill
  • 1 tbsp milk
  • tbsp finely chopped green onions (about 2 of them)
  • 2 tbsp crumbled Greek feta
  • 4 sun-dried tomatoes, packed in oil
  • 1 teaspoon butter or margarine
  • pepper to taste

Instructions

  • Prepare your sun-dried tomatoes by blotting them on a paper towel in order to remove the excess oil. Using kitchen shears, snip them into small strips. Set aside
    4 sun-dried tomatoes, packed in oil
  • In a medium sized bowl, whisk together the eggs, dill and milk. Whisk well until very well combined.
    3 large eggs, 1 teaspoon finely chopped dill, 1 tbsp milk
  • In a non-stick skillet, over medium heat, melt the butter or margarine. Pour in the eggs, add pepper to taste, and tilt the pan so that the entire bottom surface of the pan is covered with the egg.
    3 large eggs, 1 teaspoon butter or margarine, pepper to taste
  • As the outer edges of your egg begin to cook, gently push them towards the center of your pan. Then, tilt your pan to allow the uncooked portions of egg to reach the hot pan surface. Continue cooking, tilting your pan and gently moving cooked portions of egg, until you have no visible liquid egg left on the surface of your omelette.
  • Remembering that you will fold your omelette in half to create a half moon shape, sprinkle on one end of your egg, the feta, the sun-dried tomatoes and the green onions. Take a deep breath and flip your omelette over to cover filling. Cook for a minute more; this will help the cheese get soft and melt slightly.
    2 tbsp crumbled Greek feta, 1½ tbsp finely chopped green onions (about 2 of them)
  • Slide gently off of pan into a plate. Enjoy with some fresh tomato slices, fruit or bread.
  • Enjoy!

Nutrition

Calories: 354kcal | Carbohydrates: 6g | Protein: 23g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 534mg | Sodium: 652mg | Potassium: 441mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1255IU | Vitamin C: 14mg | Calcium: 276mg | Iron: 3mg