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Sesame coated fried feta with honey and walnuts
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5 from 15 votes

Sesame coated fried feta with honey and walnuts

Sweet, salty, soft and crunchy all in one bite.  Try our sesame coated fried feta topped with honey and walnuts and be very happy!
Prep Time10 minutes
Cook Time10 minutes
Course: Appetizer, meze, Snack
Cuisine: Greek
Servings: 4 people
Calories: 209kcal
Author: Billie Bitzas

Equipment

Ingredients

  • 4 pieces Greek feta each piece about ½ inch thick, and 2 ½ inches long
  • 1 large egg
  • 1/4 cup semolina
  • 1/4 cup plus 1 tablespoon sesame seeds
  • vegetable oil for frying
  • 1/4 cup (60 mL) honey
  • 3 tbsp chopped walnuts

Instructions

  • Place your semolina, sesame seeds and egg in 3 separate bowls.  Lightly beat your egg.  Set all three aside.
    1/4 cup semolina, 1/4 cup plus 1 tablespoon sesame seeds, 1 large egg
  • If your feta was stored in brine and is wet, remove as much excess liquid as possible with a paper towel.
    4 pieces Greek feta
  • In a frying pan large enough to fit 4 feta pieces at once, pour enough vegetable oil to completely cover the bottom of the pan; the oil should be approximately 1 centimeter deep.
  • Working one feta piece at a time, dip the feta into the egg, then into the semolina, ensuring that it is well coated on all sides.  Dip the feta back into the egg, and then place it into the bowl with the sesame seeds.  Ensure that it is coated with sesame seeds all around.  Set aside in a clean plate, and repeat with the rest of the feta.
  • When all 4 feta pieces are ready, heat the oil in the pan over medium heat. When the oil is hot, add the feta carefully.  Cook on all sides for 1 – 2 minutes, or until golden brown.
  • When the feta is cooked, place it on a serving dish and pour the honey evenly over all the pieces.  Sprinkles with the crushed walnuts.  Serve immediately.
    1/4 cup (60 mL) honey, 3 tbsp chopped walnuts
  • Enjoy!

Video

Nutrition

Calories: 209kcal | Carbohydrates: 28g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Cholesterol: 6mg | Sodium: 15mg | Potassium: 110mg | Fiber: 2g | Sugar: 18g | Vitamin A: 14IU | Vitamin C: 0.2mg | Calcium: 108mg | Iron: 2mg