Fried Quails with French fries
Delicious quails, lightly fried and then cooked in wine and served with French Fries.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Main Course
Cuisine: Greek
Diet: Gluten Free
Servings: 4 servings
Calories: 385kcal
Author: miakouppa
- 6 quails
- ½ tbsp salt
- 1 tbsp dry oregano
- 1 tbsp Montreal steak spice see Recipe Note
- olive oil for frying
- 1 cup white wine
- 1½ cup water
Using a sharp knife or kitchen shears cut the quails along the breastbone so that they are in two halves. Pat them dry with paper towels. Season with salt, oregano and steak spice.
6 quails, ½ tbsp salt, 1 tbsp dry oregano, 1 tbsp Montreal steak spice
Pour enough olive oil into a large frying pan so that the oil is about 1 inch deep. Place the quails into the pan cut side down first. You will not be able to fit all the quails into the pan at once. Fry the quails in batches, being careful not to overcrowd the pan.
olive oil for frying
Fry until golden brown, flipping the quails so that they brown on all sides. Transfer them to a pot. When all the quails are fried and in the pot add the wine and water.
1 cup white wine, 1½ cup water
Strain the olive oil that you used to fry the quails and add this to the pot as well. Bring to a boil and then reduce the heat to medium. Cook for 20 minutes, covered.
Serve along with some favourite sides and enjoy!
Montreal Steak spice is a combination of spices and herbs that generally includes salt, pepper, garlic, paprika, and other ingredients (depending on the brand). If you cannot find Montreal steak spice, or would rather not use it, you can use an equal amount of other spices and herbs, to your liking.
Calories: 385kcal | Carbohydrates: 1g | Protein: 32g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 124mg | Sodium: 962mg | Potassium: 375mg | Sugar: 0.3g | Vitamin A: 397IU | Vitamin C: 10mg | Calcium: 25mg | Iron: 7mg