Viral fried egg with feta
The TikTok famous fried egg with feta which has gone viral
Servings: 1 person
Calories: 339kcal
Equipment
Ingredients
- 1 tbsp olive oil
- 1/3 cup crumbled feta
- 1/8 tsp red pepper flakes
- 1 large egg
- salt and pepper
- 1 piece of toast, your choice
Instructions
- Heat your olive oil over medium heat in a small frying pan.1 tbsp olive oil
- Scatter the crumbled feta in a circle around the edge of the pan, leaving the center empty (large enough to fit the yolk of the egg).1/3 cup crumbled feta
- Sprinkle the red pepper flakes over the feta.1/8 tsp red pepper flakes
- Cook until you see and hear the feta sizzling, and starting to melt. This will take a couple of minutes
- Place the egg over the feta, being careful to place the yolk in the centre of the pan.1 large egg
- Season with salt and pepper to taste.salt and pepper
- Cook until the egg is to your liking. After a minute or two you can add a lid to the frying pan to more easily cook the yolk. You can also flip the egg and feta, but this can get a little messy.
- Place over toast or enjoy as is!1 piece of toast, your choice
Notes
The crumbled feta is an estimate. You can add more or less to your liking.
Nutrition
Calories: 339kcal | Carbohydrates: 14g | Protein: 10g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 68mg | Sodium: 745mg | Potassium: 74mg | Fiber: 1g | Sugar: 1g | Vitamin A: 328IU | Calcium: 291mg | Iron: 1mg