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5
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Olive oil and lemon sauce (Ladolemono)
The traditional Greek topping for everything from grilled meats to vegetables
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Sauce
Cuisine:
Greek
Servings:
1
half cup
Calories:
652
kcal
Author:
miakouppa
Equipment
mason jar, or any other container with lid
Ingredients
1/3
cup
Greek olive oil
1
teaspoon
dried Greek oregano
3
tbsp
lemon juice
US Customary
-
Metric
Instructions
Combine all ingredients into a mason jar, close with lid and shake well until mixed together and emulsified.
1/3 cup Greek olive oil,
1 teaspoon dried Greek oregano,
3 tbsp lemon juice
Ladolemono can be served over grilled, fried or roasted meats and vegetables. Enjoy!
Notes
Note:
The nutritional value is for the entire 1/2 cup of ladolemono.
Nutrition
Calories:
652
kcal
|
Carbohydrates:
4
g
|
Protein:
0.3
g
|
Fat:
72
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
53
g
|
Sodium:
2
mg
|
Potassium:
72
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
37
IU
|
Vitamin C:
17
mg
|
Calcium:
35
mg
|
Iron:
1
mg