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Trahana and feta (Τραχανάς σούπα με φέτα)
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5 from 1 vote

Trahana and feta

Trahana and feta is a simple Greek soup that is easy, quick and traditional.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Light meal, Lunch, Soup
Cuisine: Greek
Servings: 4 servings
Calories: 178kcal
Author: Mia Kouppa

Equipment

Ingredients

  • 1 tbsp olive oil
  • 6 cups water
  • 1 cup sweet trahana
  • 1/4 cup crumbled feta cheese, or to taste
US Customary - Metric

Instructions

  • Coat the bottom of a medium sized saucepan with the olive oil.  Add the water.
    1 tbsp olive oil, 6 cups water
  • Bring the water to a boil.  When the water is at a rolling boil, add the trahana.
    1 cup sweet trahana
  • Lower heat to medium and cook the trahana for approximately 10 – 15 minutes, stirring very regularly to prevent sticking.
  • When the trahana is done, divide it into serving bowls and add crumbled feta to each bowl.  Either leave it on top of the soup, or stir the feta into the soup.
    1/4 cup crumbled feta cheese, or to taste
  • Enjoy.

Nutrition

Calories: 178kcal | Carbohydrates: 26g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 9mg | Sodium: 132mg | Potassium: 42mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 42IU | Calcium: 65mg | Iron: 2mg