Next divide the salad ingredients into quarters. Place a quarter of all of the ingredients into each of four mason jars, in the order they are listed in the ingredient list. So, the first thing you will add to the mason jar (after the salad dressing) will be the cooked quinoa and the last thing you will add will be the spinach, followed by the pumpkin seeds.
1 red or orange pepper, cubed, 2 cups (500 mL) canned chickpeas, drained and rinsed, 4 radishes, sliced thinly into rounds, 1 medium cucumber, cubed, 4 cups baby spinach, 4 tbsp pumpkin seeds