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Smoothie with orange juice and berries
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5 from 13 votes

Smoothie with orange juice and berries

A vegan smoothie perfect for a pick me up any time of day!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 1 serving
Calories: 205kcal
Author: Mia Kouppa

Equipment

Ingredients

  • 1 cup Orange juice
  • 1 tbsp Maple syrup
  • 1/2 cup Frozen berries

Instructions

  • In a blender combine 1 cup of orange juice, 1 tablespoon of maple syrup, 1/2 cup of frozen berries (in that order) and blend well.
    1 cup Orange juice, 1 tbsp Maple syrup, 1/2 cup Frozen berries
  • Enjoy!

Notes

For the smoothie pictured we used a combination of frozen raspberries and frozen strawberries.  You can use any combination of berry you like however.

Nutrition

Calories: 205kcal | Carbohydrates: 49g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 5mg | Potassium: 583mg | Fiber: 3g | Sugar: 39g | Vitamin A: 532IU | Vitamin C: 126mg | Calcium: 55mg | Iron: 1mg