A gorgeous bowl of orange! A vegan soup full of beta-carotene and protein.
What a treat this soup is! Although our usual lentil soup is fakes, that classic Greek soup made with brown or green lentils, this red lentil and vegetable soup is a vibrant alternative.
Like other lentils, red lentils are highly nutritious filling, inexpensive and versatile. Their subtle flavour makes it easy to incorporate them into all kinds of dishes, and the fact that they don’t retain their shape when cooked is sometimes an added bonus.
Vegan wraps filled with spicy red lentil and bulgur mix topped with a tangy vegetable slaw
There is so much going on here! These spicy wraps are exploding with flavour, nutritious ingredients and pretty colours. Inspired by a recipe we found on The Kitchn website, which credited Trader Joe’s as their inspiration, this is our version of a vegan wrap that we believe is going to become a favourite of yours.
We came up with this recipe last spring when one of us catered a lenten brunch for our church youth group. By making the wrap filling and the slaw the day before, the morning of the event, all that was left to do was assemble them. Delicious, and convenient!
A vegan version of a classic Greek dish made with eggplant, lentils and olive oil mashed potatoes.
We wish you could all read Greek! Because if you did, you would realize that the name for this recipe is so much more wonderful in Greek. The literal translation for παπουτσάκια (pronounced pa-poo-tsa-kia) is little shoes. How utterly adorable and perfect is that! And how much more charming than stuffed eggplant.
Raise your hand if you love pototoes! You there, in the back, holding a fist-full of french fries, we see you! And we love you! And, we too love potatoes. Whether they are roasted in the oven, bathed in all sorts of beautiful Greek flavours, or boiled and mashed and then transformed into the very distinctive Greek garlic spread called skordalia, we adore them. Potatoes are so versatile, so available, so economical, that it’s no wonder that the rustic cuisine of Greece has taken this commonplace vegetable and made it the star of a stew which we know will find a happy place in your hearts and stomachs.
A one skillet meal which is so easy and flavourful that you’ll find yourself making it over and over again.
Any meal that can come together in one pot, one pan or one baking tray is a winner in our books. When that meal happens to be delicious, and also requires little to no culinary skill, you know it’s going to be on the menu pretty often. This one skillet meal of calamari and rice also happens to be perfect for periods of Orthodox fasting, when dairy, eggs and meat are usually avoided, but seafood like calamari is perfectly appropriate.