Fried eggplant with tomato sauce (Μελιτζάνες τηγανητές με σάλτσα ντομάτας )

Fried eggplant with tomato sauce

An incredible Greek side dish of fried eggplant which is then baked in a rich tomato sauce


We know that eggplant is a divisive fruit (yes, eggplant is botanically a fruit!) and that there are camps of people who love them, and others who hate them. We happen to be lovers of the aubergine and are thrilled when our gardens start to offer this versatile, hearty and delicious purple gift.

We have already posted several eggplant recipes, and here we are finally sharing what may be one of our favourites. In this classic Greek dish, which can be served as a side or just as easily as a meze or light lunch, eggplants are fried and then baked in a rich tomato sauce. This is a dish best served with a nice loaf of fresh bread for dipping; the sauce is to die for! You can even layer the eggplant and sauce between two slices of bread and make yourself an eggplant and tomato sauce sandwich. Sound strange? Have we ever steered you wrong before?

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Watermelon and feta bites

watermelon and feta bites

Watermelon and feta in bite size serving, drizzled with balsamic glaze

The pairing of watermelon and feta, usually served as a salad, is gaining in popularity and there is a good reason for that! The fresh, sweet crunch of watermelon and the salty creaminess of feta cheese is a perfect combination.

Although we have posted the requisite watermelon and feta salad (with grilled watermelon no less!), we thought it would be fun to serve this great combo as an appetizer.

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Grilled zucchini salad with corn and black-eyed peas

Grilled zucchini salad with corn and black-eyed peas

A salad hearty enough to be a light meal

When we fire up the out door grill to make delicious things like souvlaki, grilled steak or cedar planked salmon we like to take the opportunity to grill even more, and vegetables are an obvious choice. Sometimes we like to simply serve grilled vegetables, and other times we use them to make something special, like this delicious grilled zucchini salad with corn and black-eyed peas.

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Gluten-free pasta with vegetables

Gluten-free pasta with vegetables

Vegan meal of quinoa and rice pasta tossed with vegetables and a bit of chili heat.


There are so many special diets out there these days. Aside from all the ways that people are trying to either lose weight, or get fit, there are also medical reasons and lifestyle choices that can sometimes make cooking for guests a little challenging. But we love a challenge, and we love coming up with recipes that will probably satisfy every food restriction you may host.

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Spanakoquinoa (Σπανάκοκινόα)

Spanakoquinoa

A new take on a classic Greek recipe: spinach and quinoa cooked in a rich tomato based sauce.

Quinoa is not a grain we grew up with, and it is not traditionally used in Greek cooking. The grains you will more commonly find in Greek recipes include semolina, corn, barley, bulgur and whole wheat berries. All delicious and all used to make incredible foods and desserts.

But we do love quinoa. Our first introduction to this super grain was while one of us was an undergraduate in university. Walking through the neighbourhood around campus, trying to find dinner to carry us through an evening spent in the library, we came across a health food store. Although quite commonplace now, at the time natural food stores which sold things like vegan mayonnaise, tofu, nori, and quinoa were rare. Optimum was a two floor shop; the first floor on street level sold aromatherapy oils, incense, books and herbal medicines. The basement level was the grocery store and it was here that one could wander the aisles and see things that were foreign and fascinating.

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Loukoumades (Λουκουμάδες)

Loukoumades

Loukoumades, the original Greek doughnut hole!

So…in case any of you were wondering if our recent and exciting Hollywood and media attention would change us…don’t worry. We’re still keeping it real, which is why this post for loukoumades is going to include the following:

  • a full disclosure that sometimes, we mess up
  • an even fuller disclosure that sometimes one of us messes up, without anyone realizing it, even herself!
  • an admission that when questioned, and the realization of a mistake sinks in, the person having done the messing up maintains ignorance and innocence for about 5 minutes before breaking down and confessing all the yucky details

By the way…it doesn’t really matter which one of us messed up…we’re a team. Also, Helen wants it to be clear; the messer-upper was Billie.

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Chickpea wraps

Chickpea wraps

Quick and easy vegan chickpea wraps

It’s 7:00 pm on the evening that we have planned to post this recipe. The recipe itself is already written, but this part, well….it’s a work in progress. Like, at this very moment, the writer half of us is trying to write something interesting, relevant, and chickpea wrap worthy…while ignoring the messages from the photographer half of us who is wondering if the post is done, so that she can go in and add the photos.

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The H.L.T. or Halloumi, lettuce and tomato sandwich

Halloumi, lettuce and tomato sandwich

A vegetarian take on the classic B.L.T. made with salty and squeaky halloumi cheese

Have you heard of halloumi? If you haven’t, then we are happy to help you make it’s acquaintance! Halloumi is a Cypriot cheese traditionally made of sheep and goat’s milk, and although it is now enjoyed in many parts of the world, it really is most popular in Cyprus and Greece. Because of it’s very high melting temperature, it is a great grilling and frying cheese. It maintains it’s shape when cooked so no melting cheese mess with halloumi! Instead what you get is a crispy exterior and a soft, melt-y interior.

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White bean stuffed artichoke hearts (Αγκινάρες γεμιστές με λευκά φασόλια)

White bean stuffed artichoke hearts

Artichoke hearts stuffed with smashed white beans and Mediterranean flavours

A while ago when we were cooking with our parents and learning how to make their artichokes and peas in an egg-lemon sauce we realized that frozen artichoke hearts are shaped like perfect little bowls. And little bowls just beg to be filled up. So since then, we’ve been finding all sorts of ways to stuff artichoke hearts and we think we’ve developed a recipe that is going to bowl you over!

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Zoï’s salad

Zoï's salad

The perfect combination of lettuce, tomatoes, walnuts and parmesan cheese tossed with a sweet balsamic vinaigrette

If you’ve been following along, you’ll know that for us food is intimately and intricately connected to family. We love to share our family stories and memories related to the recipes we post. And, we are so appreciative and humbled when others invite us into their worlds so that we may share their special recipes as well.

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