Fried eggplant with tomato sauce (Μελιτζάνες τηγανητές με σάλτσα ντομάτας )

Fried eggplant with tomato sauce

An incredible Greek side dish of fried eggplant which is then baked in a rich tomato sauce


We know that eggplant is a divisive fruit (yes, eggplant is botanically a fruit!) and that there are camps of people who love them, and others who hate them. We happen to be lovers of the aubergine and are thrilled when our gardens start to offer this versatile, hearty and delicious purple gift.

We have already posted several eggplant recipes, and here we are finally sharing what may be one of our favourites. In this classic Greek dish, which can be served as a side or just as easily as a meze or light lunch, eggplants are fried and then baked in a rich tomato sauce. This is a dish best served with a nice loaf of fresh bread for dipping; the sauce is to die for! You can even layer the eggplant and sauce between two slices of bread and make yourself an eggplant and tomato sauce sandwich. Sound strange? Have we ever steered you wrong before?

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Plum cake (Kέικ με δαμάσκηνα)

A fragrant and delicately spiced Italian plum cake


A year after marrying, one of us bought a house in the city.  Our new home came with a finished wood-paneled basement, a kitchen with original cabinetry (which we have yet to get rid of by the way) and a bathroom with baby blue and pale pink tiles cemented onto the walls, to match the blue bathtub and toilet, of course.  We love our home, and love that despite being in an urban area, we have a backyard that is large enough to have accommodated baby pools and sandboxes, gardens, football games, badminton nets, gangs of people during Greek Easter, and most recently a spa. That is not to say that outdoor living was always easy however, and here’s why.

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Cactus pear, lavender and walnut halva (Χαλβάς με φραγκόσυκο, λεβάντα και καρύδια)

Cactus pear, lavender and walnut halva

Classic Greek semolina dessert with a seasonal twist

Halva is the perfect go-to dessert during periods of Orthodox lent. Naturally vegan it meets all the requirements of no meat, eggs, or dairy when we are fasting. Although the Orthodox calendar is almost 1/3 fasting days, halva is so good that we find ourselves making it even when we can have egg, butter and dairy filled desserts like bougatsa or galaktoboureko or double chocolate zucchini cake.

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Grilled zucchini salad with corn and black-eyed peas

Grilled zucchini salad with corn and black-eyed peas

A salad hearty enough to be a light meal

When we fire up the out door grill to make delicious things like souvlaki, grilled steak or cedar planked salmon we like to take the opportunity to grill even more, and vegetables are an obvious choice. Sometimes we like to simply serve grilled vegetables, and other times we use them to make something special, like this delicious grilled zucchini salad with corn and black-eyed peas.

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Gluten-free pasta with vegetables

Gluten-free pasta with vegetables

Vegan meal of quinoa and rice pasta tossed with vegetables and a bit of chili heat.


There are so many special diets out there these days. Aside from all the ways that people are trying to either lose weight, or get fit, there are also medical reasons and lifestyle choices that can sometimes make cooking for guests a little challenging. But we love a challenge, and we love coming up with recipes that will probably satisfy every food restriction you may host.

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Spanakoquinoa (Σπανάκοκινόα)

Spanakoquinoa

A new take on a classic Greek recipe: spinach and quinoa cooked in a rich tomato based sauce.

Quinoa is not a grain we grew up with, and it is not traditionally used in Greek cooking. The grains you will more commonly find in Greek recipes include semolina, corn, barley, bulgur and whole wheat berries. All delicious and all used to make incredible foods and desserts.

But we do love quinoa. Our first introduction to this super grain was while one of us was an undergraduate in university. Walking through the neighbourhood around campus, trying to find dinner to carry us through an evening spent in the library, we came across a health food store. Although quite commonplace now, at the time natural food stores which sold things like vegan mayonnaise, tofu, nori, and quinoa were rare. Optimum was a two floor shop; the first floor on street level sold aromatherapy oils, incense, books and herbal medicines. The basement level was the grocery store and it was here that one could wander the aisles and see things that were foreign and fascinating.

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Loukoumades (Λουκουμάδες)

Loukoumades

Loukoumades, the original Greek doughnut hole!

So…in case any of you were wondering if our recent and exciting Hollywood and media attention would change us…don’t worry. We’re still keeping it real, which is why this post for loukoumades is going to include the following:

  • a full disclosure that sometimes, we mess up
  • an even fuller disclosure that sometimes one of us messes up, without anyone realizing it, even herself!
  • an admission that when questioned, and the realization of a mistake sinks in, the person having done the messing up maintains ignorance and innocence for about 5 minutes before breaking down and confessing all the yucky details

By the way…it doesn’t really matter which one of us messed up…we’re a team. Also, Helen wants it to be clear; the messer-upper was Billie.

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Tomato fritters (Ντοματοκεφτέδες)

Tomato fritters

A Greek meze using all the delicious flavours of summer.

If you’re longing to spend time in Greece but can’t get there this year, these tomato fritters may be the next best thing. Domatokeftedes, as they are called in Greek, are perfect bites of sunshine; an explosion of freshness and herb-y goodness in every bite.  A taste of Greece, in the literal sense.

Keftedes actually refers to meatballs (you can find our recipe for Greek meatballs here) however Greek cuisine has a huge repertoire of vegetarian and vegan fritters which are referred to as a composite of their primary ingredient and the word keftedes.   An entire array of dishes popularized because they are less expensive to make than anything which is meat based. Also, because they often contain no eggs or dairy they are perfect for periods of lent, and for vegans and vegetarians.  It doesn’t hurt that these mezes or appetizers are so easy to eat; two bites and they can be done, your hands free to pick up another.

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Vegan oatmeal cups

Vegan oatmeal cups

Baked oatmeal mini-muffins filled with healthy, vegan goodness

Who doesn’t want a healthy snack that satisfies a need for something sweet, a bit of crunch and just the right amount of chocolate? We certainly think that a recipe which checks all those boxes should be in everyone’s repertoire.

What we love most about these vegan oatmeal cups is that they can be whipped together in only a few minutes, require very little baking skill, and can be enjoyed by almost everyone. Vegan? These are good for you! Gluten-free or Celiac? These are good for you too! Extremely picky? Well there’s no guarantee, but we think you’ll find these pretty okay!

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Chickpea wraps

Chickpea wraps

Quick and easy vegan chickpea wraps

It’s 7:00 pm on the evening that we have planned to post this recipe. The recipe itself is already written, but this part, well….it’s a work in progress. Like, at this very moment, the writer half of us is trying to write something interesting, relevant, and chickpea wrap worthy…while ignoring the messages from the photographer half of us who is wondering if the post is done, so that she can go in and add the photos.

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